Collagen Pancakes (Low Carb, No Sugar Added)

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Need a new weekend protein pancake recipe that isn’t full of sugar?

I love making extra pancakes to have during the week and using up frozen berries. It’s good to have a healthy mix of breakfast options especially if you’ve maxed out on eggs. Collagen pancakes are super easy to reheat and can be a quick grab and go option. Top with a touch of nut butter and it’ll keep you full and satisfied.

Further Food Nutritionist Commentary:

With 13 grams of protein per serving these collagen pancakes are great to keep you full throughout the day. Eating foods rich in protein for breakfast increases the release of the satiety hormones and can help curb your appetite which can aid in fat loss.

By Camryn Goldstein

Collagen Pancakes (Low Carb, No Sugar Added)

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Servings: 8

Ingredients

2 cups Kodiak Cake Mix
1 1/2 cups nut milk
3 eggs, divide each yolk and white and place in separate bowls
1 teaspoon vanilla
4 scoops Further Food Collagen Peptides
Add berries or sliced bananas into each pancake (optional)
Add water as needed

Instructions

  1. Combine the Kodiak mix, milk, egg yolks, vanilla and collagen in a medium sized bowl. Stir until combined.
  2. In a separate bowl, beat the egg whites until stiff peaks form.
  3. Add egg whites into the Kodiak mixture.
  4. Have berries and sliced banana ready to place on uncooked side of pancake.
    Cook the batter on a skillet at medium heat for a couple minutes on each side (about ¼ cup batter).
Combine the Kodiak mix, milk, egg yolks, vanilla and collagen in a medium sized bowl. Stir until combined. In a separate bowl, beat the egg whites until stiff peaks form. Add egg whites into the Kodiak mixture. Have berries and sliced banana ready to place on uncooked side of pancake. Cook the batter on a skillet at medium heat for a couple minutes on each side (about ¼ cup batter).

Nutrition Information

Per Serving: Calories: 143; Total Fat: 3 g; Saturated Fat: 1 g; Monounsaturated Fat: 1 g; Polyunsaturated Fat: 0 g; Cholesterol: 70 mg; Sodium: 270 mg; Potassium: 59 mg; Carbohydrate: 15 g; Fiber: 3 g; Sugar: 2 g; Protein: 13 g

Nutrition Bonus:

Vitamin C: 0%; Vitamin A: 2%; Iron: 6%; Calcium: 10%

Scoop, mix, go further!

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