This pecan butter is everything you love about nut butters, with a touch of honey and warming cinnamon spice. You can make it as chunky or smooth as you’d like, and mix-in other toppings, such as dried cranberries, chocolate chips, or chopped dates! Make a bunch, and share this gift with everyone you know. A little nut butter love goes a long way.
Further Food Nutritionist Commentary:
By Karen Tayeh, Nutritionist
DIY Holiday Gifts: Honey Cinnamon Pecan Butter
2 cups pecans (toasted)
1 teaspoon cinnamon
1 tablespoon honey
- Make pecan butter using an immersion blender, or a regular blender. Be patient, it takes some time for the nuts to break down!
- In a medium bowl, mix pecan butter with cinnamon, and honey and any other mix-ins you’d like!
- Portion out into jars, and decorate!
Per One Tablespoon: Calories: 99; Total Fat: 10g; Saturated Fat: 1g; Monounsaturated Fat: 6g; Polyunsaturated Fat: 3g; Cholesterol: 0mg; Sodium: 0mg; Potassium: 57mg; Carbohydrate: 3g; Fiber: 1g; Sugar: 2g; Protein: 1g
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