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Dragon Fruit and Berry Ice Cream (Dairy free)

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Fruit ice creams are one of the most refreshing snacks and desserts you can have, and this dragon fruit nice cream is both hydrating and healthy! With no sugar added, the frozen dragon fruit and raspberries give it a sweet and exotic taste, while plenty of nutrients. Dragon fruits are incredible sources of vitamin C to keep your immune system strong, while raspberries are high in different cancer-preventing compounds like ellagic acid! Add some collagen peptides to provide fullness, improve skin elasticity and reduce joint inflammation, along with many other surprising benefits.

Further Food Nutritionist Commentary:

This tropical nice cream is the perfect refreshing treat. Dragonfruit, aka pitaya, has the classic characteristics of a tropical fruit: full of antioxidants, vitamin C, and multiple B vitamins. What is maybe more uncommon is its amount of healthy fat - it has a good amount of polyunsaturated fats. Don't be afraid of these! Further Food Collagen adds a great protein boost and promotes overall health for your skin and nails. Enjoy this guilt free tropical treat year round!

By Paige Geimer
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Dragon Fruit and Berry Ice Cream (Dairy free)

  • Prep Time:5 minutes
  • Cook Time:5 minutes
  • Servings: 4

Ingredients

1 iced package dragon fruit
2 cups coconut milk
1 cup frozen raspberries
2 heaping tablespoons (2 scoops) Further Food Collagen
1 teaspoon organic vanilla extract
1 pinch of pink sea salt
2 squeezes of lemon
Ice cubes as needed

Instructions

1. Add a packet of dragon fruit or use the actual fruit, peeled.
2. Combine raspberries, coconut milk, vanilla, Further Food Collagen & sea salt in a blender (Add ice cubes if you want more of an iced consistency).
3. Once mixed, place in the refrigerator to cool for a little. Add a squeeze of lemon (& maybe a sprig of mint!).

1. Add a packet of dragon fruit or use the actual fruit, peeled. 2. Combine raspberries, coconut milk, vanilla, Further Food Collagen & sea salt in a blender (Add ice cubes if you want more of an iced consistency). 3. Once mixed, place in the refrigerator to cool for a little. Add a squeeze of lemon (& maybe a sprig of mint!).

Nutrition Information

Per Serving:
Calories: 70; Total Fat: 0 g; Saturated Fat: 0 g; Monounsaturated Fat: 0 g; Polyunsaturated Fat: 0 g; Cholesterol: 0 mg; Sodium: 34 mg; Potassium: 168 mg; Carbohydrate: 10 g; Fiber: 5 g; Sugar: 6 g; Protein: 5 g
Nutrition Bonus:
Vitamin C: 38%; Vitamin A: 4%; Iron: 2%; Calcium: 3%;

 

BE HEALTHY EVERY DAY WITH FURTHER FOOD COLLAGEN. LEARN MORE HERE.

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4 thoughts on “Dragon Fruit and Berry Ice Cream (Dairy free)

  1. Jackie

    We’re do you get the dragon fruit I have never seen it or found it in any store around me I sure would like to try this looks yummy

    Reply
    1. Recipe Team

      Hi Jackie:
      You can find dragon fruit in the freezer section o large health food stores such as Whole Foods. If not, you may be able to order it online!

      Reply
  2. Dianna Galgano

    Coconut milk was not listed in the ingredients and yet it was mentioned in the directions. So how much coconut miilk?

    Reply
    1. Recipe Team

      Hi Dianna:
      We apologize for the omission. The recipe calls for 2 cups coconut milk-we have added it in as an ingredient.

      Reply

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