I love salmon! I used to be convinced that I was not a fan of fish, but my girlfriend made this dish for me and completely changed my mind 🙂
Further Food Nutritionist Commentary:
By Amy Shapiro, MS, RD, CDN
Easy Himalayan Sea Salt Salmon
2 salmon filets
1 teaspoon himalayan sea salt
1. Pre-heat oven to 350 degrees.
2. Place salmon filets, skin side down in a square pyrex dish.
3. Sprinkle with sea salt.
4. Place dish in the oven uncovered and bake for 25 minutes. The salmon is cooked through when the fat is oozing out (yum!) and it flakes when pierced with a fork.
Per Serving: Calories: 120; Total Fat: 1g; Saturated Fat: 1g; Monounsaturated Fat: 0g; Polyunsaturated Fat: 0g; Cholesterol: 54mg; Sodium: 710mg; Potassium: 0mg; Carbohydrate: 0g; Fiber: 0g; Sugar: 0g; Protein: 29g
Nutrition Bonus: Iron:5%
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