Frozen Yogurt Sundae with Homemade Blackberry Sauce Print 5 LikeDislike By Melinda Winner This frozen yogurt speaks for itself. I live in the deep South where it is over a 100 degrees in the shade with 100% humidity, daily. I needed a cool treat with less fat, hence my version of the yogurt cup was born.
Coconut Chocolate Chip PancakesBy Victoria CasenhiserI love being able to indulge but not having it be super unhealthy! Pancakes are one of my favorite breakfasts and especially when I have a snow day! These Coconut Chocolate Chip Pancakes made with Further Food Collagen are a perfect start to the day ...
Banana, Berry and Kale SmoothieBy Holly ChandlerSometimes around this time of year, I know that I'll be eating big lunches or dinners, so I like to start my day with something healthy and packed of vitamins and nutrients. This smoothie is still very filling, but doesn't leave me feeling too heavy....
Everyday Matcha Collagen DrinkBy Lauren ErroI have been having one scoop of Further Food Collagen Peptides everyday. It is really good for healthy weight loss, anti-aging, healthy gut, bones, and joints. I can really feel the difference in my joints. My go-to drink right now is very simple....
Plantain Collagen Protein PancakesBy Rebecca BoucherWhen someone is on a healing diet, reframing the way we think about breakfast is absolutely necessary. Muffins filled with gluten and obnoxious amounts of sugar as well as that bowl of quaker oats are commonly replaced with leftover meat and veggies ...
Summer Whole-Wheat Spaghetti with Chicken, Tomato and BasilBy Linda ChoTweaking my old favorites to match my 4 year old son's taste buds has also been a good adjustment for my health. With minimal spices and naturally flavored with vegetable and herbs, this is one of my family's favorite pasta dish. The whole wheat spag...
Banana, Almond Milk, Green SmoothieBy Vince LiaSmoothies can be a great option for those of us with a sensitive gut because blending the fruits and veggies fully breaks down the cell walls, making it easier for the body to digest and absorb the nutrients. This smoothie contains ingredients that c...