Fudgy Black Bean Brownies Print 2 LikeDislike By Recipe Team I’m always looking for ways to sneak nutrients into food that otherwise would have little else to offer besides sheer, indulgent pleasure (which isn’t alway a bad thing, after all it is one of life’s joys)! But if that pleasure also has good fiber and protein, and doesn’t irritate bellies, it makes indulging even sweeter.
Kristen March 26, 2015 at 12:18 pmTricked the family into thinking these were full flour brownies. I still haven’t told them they were beans! Reply ↓
Caitlin February 20, 2015 at 9:21 pmI’ve tried a couple of different black bean brownie recipes, and this is my favorite yet… they’re super moist and fudgy, and super rich and subtly sweet, so I actually was satisfied with just one! Reply ↓
Lillian Zhao February 20, 2015 at 10:03 amI never had heard of black bean brownies until my friend made these…and they were amazing! SO moist yet chewy. They melted in my mouth. I couldn’t believe they were gluten free and used black beans as a healthier alternative. Brilliant! Reply ↓
The BEST Roasted CarrotsBy Dana MonseesAs far as vegetables go, roasting them is THE BEST. And these are THE BEST roasted carrots. ever. When I work with clients as a health coach, they’re always looking for new delicious ways to get more vegetables in their life – whether they actual...
Dairy Free High Protein BrowniesBy Megan DensmoreI am a chocoholic. I also am gluten intolerant and very hypoglycemic. I try to be aware of my sugar and dessert intake while in prep for my kettlebell sport competitions. If I am building muscle as an athlete I want to make sure the food I take in ...
Sugar Free Spiced Cinnamon Turmeric Apple CiderBy Further FoodWhen it’s a cold afternoon and you’re relaxing by the fire, there is nothing more appealing than having a hot, delicate drink. So try our Spiced Cinnamon Turmeric Apple Cider with Protein Boost, which combines the soothing qualities of apple cide...
Spiced Apple Cinnamon Breakfast BowlBy Christine Roseberry, Certified Holistic Nutrition PractitionerIf you’re looking for a hearty breakfast that’s satisfying and filled with protein, this breakfast bowl is perfect! It’s also a nice change up from the usual smoothie. This is a great fibro-fighter meal, with ginger and turmeric helping to c...
Banana, Berry and Kale SmoothieBy Holly ChandlerSometimes around this time of year, I know that I'll be eating big lunches or dinners, so I like to start my day with something healthy and packed of vitamins and nutrients. This smoothie is still very filling, but doesn't leave me feeling too heavy....
Everyday Matcha Collagen DrinkBy Lauren ErroI have been having one scoop of Further Food Collagen Peptides everyday. It is really good for healthy weight loss, anti-aging, healthy gut, bones, and joints. I can really feel the difference in my joints. My go-to drink right now is very simple....