Its that time of year where the pumpkin comes out and I get creative in the kitchen. Do you love pumpkin? Do you love the benefits of Turmeric? Well then you are in luck because I have combined both and created Golden Pumpkin Fat Bombs!
Further Food Nutritionist Commentary:
By Liz Lederman
Golden Pumpkin Fat Bombs (Keto, Paleo, Sugar-Free)
1/2 cup coconut oil
1/2 cup cocoa butter
4 tablespoons cashew butter (or any nut butter of your choice)
1 teaspoon Further Food Turmeric Tonic
1/2 teaspoon vanilla
1/8 teaspoon Himalayan pink sea salt
4 tablespoons unsweetened pumpkin
- Combine all ingredients and melt it into a pan over stovetop.
- Whisk while heating to blend it up and then pour into your favorite molds.
- Refrigerate molds for 30 minutes.
Per Serving: Calories: 64; Total Fat: 7 g; Saturated Fat: 5 g; Monounsaturated Fat: 1 g; Polyunsaturated Fat: 0 g; Cholesterol: 0 mg; Sodium: 12 mg; Potassium: 13 mg; Carbohydrate: 1 g; Fiber: 0 g; Sugar: 0 g; Protein: 0 g
Vitamin C: 0%; Vitamin A: 1%; Iron: 1%; Calcium: 0%