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Golden Spiced Vanilla Latte

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How does a nice tall subtly sweet, seriously creamy, perfectly spiced, secretly healthy, Golden Spiced Vanilla Latte sound? You guys, this smoothie, is anything but “vanilla” ! It pretty much tastes like gingerbread soft serve and I am here for it! Sugar free, packed with protein, rich in antioxidants, a natural anti-inflammatory and loaded with gut healing goodness. Not that anyone would ever know! I won’t tell if you don’t!

It’s luscious, creamy, seriously dreamy, spiked with a hint of vanilla, a heart and belly warming hum of cinnamon and ginger! And, not only does our delicious, nutritious smoothie like straight up dessert but, it also happens to be dairy free (if you want),  BANANA FREE, DATE FREE, refined sugar free, Low Carb, Paleo, Keto and 100%  Vegan friendly – so much to love I tell you and love it you will!

It really is simply divine, the perfect way to treat yo’ self on this fabulous Friday – or anytime because, yummmmm.

Further Food Nutritionist Commentary:

Ginger is a popular spice. It is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties. Ginger can be used fresh, dried, powdered, or as an oil or juice. It is a very common ingredient in recipes for both drinks and dishes.

By Anna Lee

Golden Spiced Vanilla Latte

  • Prep Time:5 Minutes
  • Cook Time:N/A
  • Servings: 1

Ingredients

1/2 cup unsweetened vanilla almond milk (or milk of your choice)

1/2 cup vanilla yogurt

1 tablespoons of cashew (or almond) butter

1 teaspoon of sugar free vanilla creamer

1/2 teaspoon of turmeric or Further Food Superfood Turmeric

1/2 teaspoon of cinnamon

1/4 teaspoon of ground ginger

A pinch each of nutmeg, cardamom & cloves

1/4  cup of ice

Instructions

  1. Place all smoothie ingredients into your blender and process until smooth, creamy and well combined.
  2. Pour into a chilled glass or mason jar then top with toppings of choice.
Place all smoothie ingredients into your blender and process until smooth, creamy and well combined. Pour into a chilled glass or mason jar then top with toppings of choice.

Nutrition Information

Per Serving: Calories: 190; Total Fat: 5 g; Sa0turated Fat: 1 g; Monounsaturated Fat: 0 g; Polyunsaturated Fat: 0 g; Cholesterol: 0 mg; Sodium: 84 mg; Potassium: 79 mg; Carbohydrate: 8 g; Fiber: 1 g; Sugar: 2 g; Protein: 5 g

Nutrition Bonus:

Vitamin C: 1%; Vitamin A: 7%; Iron: 4%; Calcium: 43%

8 nourishing superfoods in every scoop! Learn more about Superfood Turmeric here.

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