Grass-Fed Beef Liver Pate Print 23 LikeDislike By Bryn Lutes One thing I’m doing as a part of healing decades of being malnourished is incorporating more organ meat in my diet. Liver is one of the most nutritionally dense foods out there. This beef liver pate recipe provides a hefty dose of folate, iron, Vitamins A, D and copper. Just one serving of this beef liver pate will help you meet your daily quota of these important vitamins and nutrients. While eating liver regularly is particularly beneficial for those with iron deficiency or anemia, we can all benefit from this nutrient rich dish.While some people think they don’t like the taste of liver, this beef liver pate recipe has lots of garlic, rosemary, and bacon fat, so it doesn’t even taste like liver! One of my secret tricks of this beef liver pate recipe is to sprinkle some Superfood Turmeric into this dish to amp up the taste and the anti-inflammatory benefits of this delicious dish.