Homemade Bell Pepper Salsa (Raw Vegan, Gluten Free)

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This Homemade Bell Pepper Salsa is filled with fresh ingredients bursting with authentic flavor. Throw everything into a blender and have on the table in 10 minutes or less! Plus it is also raw vegan and gluten-free.

Further Food Nutritionist Commentary:

Bell peppers are high in Vitamin C, Vitamin B6, and lycopene. Vitamin C can improve the immune system, Vitamin B6 can help prevent anemia, and lycopene can help prevent certain cancers.

By Camryn Goldstein

Homemade Bell Pepper Salsa (Raw Vegan, Gluten Free)

  • Prep Time: 10 minutes
  • Cook Time: N/A
  • Servings: 6

Ingredients

2 large tomatoes of your choice, roughly chopped (roma, green zebra, cherry, beefsteak, or heirloom tomatoes)
1 small sweet bell pepper of your choice, roughly chopped and seeds removed (red, yellow, or orange sweet pepper)
1/2 cup red onion, minced
3 garlic cloves, minced
1 cup cilantro, roughly chopped
1 medium lime, juiced
1 teaspoon cumin
1/4 teaspoon smoked paprika
1/8 teaspoon ground cayenne pepper, optional
Sea salt & pepper, to taste

Instructions

  1. Add all ingredients to a food processor or blender and pulse until desired consistency is reached.
  2. Pulse more for a smoother texture and less for a more chunky salsa.
  3. Store any extras in the fridge for up to 5 days.
Add all ingredients to a food processor or blender and pulse until desired consistency is reached. Pulse more for a smoother texture and less for a more chunky salsa. Store any extras in the fridge for up to 5 days.

Nutrition Information

Per Serving: Calories: 24; Total Fat: 0 g; Saturated Fat: 0 g; Monounsaturated Fat: 0 g; Polyunsaturated Fat: 0 g; Cholesterol: 0 mg; Sodium: 5 mg; Potassium: 159 mg; Carbohydrate: 5 g; Fiber: 2 g; Sugar: 2 g; Protein: 1 g

Nutrition Bonus:

Vitamin C: 43%; Vitamin A: 55%; Iron: 2%; Calcium: 10%

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