Immune-Boosting Elderberry Syrup Smoothie Print 1 LikeDislike By Beth Romanski Start your mornings with an Immune-Boosting Elderberry Syrup Smoothie! Smoothies are great for breakfast because they’re easy to make, delicious, and you can pack so many nutrient-dense ingredients into one serving! Load your next smoothie up with Further Food’s Elderberry Soothing Syrup for extra immune support.As an Integrative Nutrition Health Coach, my approach to achieving our healthy balance is that “Being Healthy Doesn’t Have to be Hard.” Instead of adding stress to our busy lives with complicated and restrictive diets that leave you feeling deprived and overwhelmed, I like to focus on making small (but powerful) changes to our nutrition and lifestyle that quickly add up to big results for a lifetime. I’m always on the lookout for quality products to complement a quality nutrition plan that can naturally boost our health from the inside out. Further Food’s Elderberry Soothing Syrup is a delicious way to support your immune system with less sugar than other brands, plus the added benefit of superfoods – as a Further Food Wellness Expert, this is a win for both taste and nutrition! Despite contrary belief, we need to be building our immune health every day, not just in the winter months during cold and flu season. Here are some creative but simple ways you can enjoy Further Food’s Elderberry Soothing Syrup to keep things fresh all year round!Here are some creative but simple ways you can enjoy Further Food’s Elderberry Soothing Syrup to keep things fresh all year round:Incorporate in a jam or jellyDrizzled on top of fruitIn a glaze or marinade for fish, tofu, chicken, or beefBlended in a SmoothieDrizzled on top of non-dairy ice creamWhipped into organic, grass-fed butterBlended in chia n’oatmealDrizzled on low-carb pancakesStirred into unsweetened yogurtFrozen in water to make ice cubesStraight up as a ‘shot’Make into gelatin gummiesDripped into seltzer water or kombucha for a superfood spritzerAdded to hot tea
High Protein Spinach Pancakes (Paleo, No-Sugar Added)What do you make if you have a big bunch of fresh spinach? Chances are not pancakes but don’t say no before you try it. I first discovered I can make spinach pancakes while reading one of my favorite cookbooks, inspired by Nordic cuisine. I made th...
Anti-Inflammatory Superfood Turmeric Berry SmoothieBy Further FoodStart your day off right with this power packed Superfood Turmeric Berry Smoothie. Not only do you get the nutrient packed berries, but adding in Further Food's Daily Turmeric Tonic provides lots of added benefits to keep you feeling healthy and s...
Immune-Boosting Blueberry Elderberry JamAdd a little immunity boost to your jam! Why not, right?! Further Food's Elderberry Soothing Syrup is packed with antioxidants, low in sugar and totally delicious! It's the perfect compliment to a buttered piece of toast or whatever you're feeling! ...
“Mochi” Tapioca Pancakes (Allergen Free)By Rahna StroudIt's been hard for me to tolerate grains, dairy, nuts, seeds, and other common allergens, which makes conventional breakfast choices limited for me. Toast, cereal, porridge/oatmeal, pancakes, muffins, pastries, cheese, yoghurt - all out! Finding q...
Radiance JuiceBy Cassandra BodzakRoald Dahl famously said: “If you have good thoughts, they will shine out of your face like sunbeams and you will always look lovely.” I couldn’t agree more. Beauty starts from within and permeates outward. Thinking thoughts that nourish your s...
Keto Collagen CoffeeBy Further FoodLooking for a morning coffee that will kick start your day? Look no further! Try this keto collagen coffee for a filling and nutritious breakfast. This collagen coffee is easy to make. Just add grass-fed butter or ghee and MCT oil to your usual brew!...