I work with clients at any stage of their health journey and when transitioning to a real food, sugar-free, gluten free diet, one food I find they miss initially is oatmeal. This lemon chia n’oatmeal recipe is an easy, make-ahead replacement that can satisfy that craving. This can be eaten both warm like traditional oatmeal, or even eaten cold which is more like tapioca pudding. The fresh lemon zest and essential oil is a refreshing change to the usual chia seed porridge recipe and an extra dose of healthy protein from the collagen peptides makes it the complete low-carb, gluten free breakfast or snack that will keep you full and satisfied! You can store this recipe in the refrigerator for up to one week.