Blue Matcha Vanilla Mocktail

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Matcha green tea and vanilla protein mocktail – the perfect non-alcoholic drink. The blue spirulina adds a nice twist to this delicious and refreshing drink!

Further Food Nutritionist Commentary:

Not only beautiful, but delicious, this Matcha Vanilla mocktail is the perfect way to start your morning or that perfect boost for a mid-afternoon slump! Matcha has been shown to help lower cholesterol as well as blood sugar and is most known for having as many antioxidants as 10 cups of green tea! In addition to matcha this mocktail contains blue spirulina which is a nutrient powerhouse all on its own as it is loaded with B Vitamins, Iron, and contains anti-inflammatory properties!

By Liz Lederman

Blue Matcha Vanilla Mocktail

  • Prep Time: 5 minutes
  • Cook Time: N/A
  • Servings: 1

Ingredients

1 teaspoon matcha powder
1/4 teaspoon blue spirulina
10 ounces milk (dairy or non), we used unsweetened almond milk
1 teaspoon vanilla extract
Sweetener to taste: stevia, monkfruit, or other of choice
1 tablespoon hot water
Ice to fill glass

Instructions

1. Whisk matcha powder and spirulina with hot water to dissolve.
2. In a shaker or mason jar, combine all ingredients and shake well.
3. Pour into a highball glass filled with ice.

1. Whisk matcha powder and spirulina with hot water to dissolve. 2. In a shaker or mason jar, combine all ingredients and shake well. 3. Pour into a highball glass filled with ice.

Nutrition Information

Per Serving: Calories: 80; Total Fat: 4 g; Saturated Fat: 0 g; Monounsaturated Fat: 0 g; Polyunsaturated Fat: 0 g; Cholesterol: 0 mg; Sodium: 309 mg; Potassium: 290 mg; Carbohydrate: 6 g; Fiber: 2 g; Sugar: 1 g; Protein: 2 g

Nutrition Bonus:

Vitamin C: 0%; Vitamin A: 57%; Iron: 14%; Calcium: 75%

Ready for this matcha mocktail? Start here with our Mindful Matcha

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