Quick & Easy Thai Quinoa Salad (Vegan) Print 2 LikeDislike By TheHungryHappyMama So many of you have been requesting easy meal prep ideas! If you know me, you know how much this excites me since I’m all about the convenient and the healthy. Being able to prep a whole meal using just simple, clean ingredients that can power me through the hectic week is any Mom with a toddler’s dream come true.I don’t always have a million or even two extra minutes to spend in the kitchen figuring out what I’m going to eat for lunch so being able to grab something from the fridge that’s packed with protein, energy producing carbs, healthy fats, and so much flavor is simply, amazing!This easy Thai Quinoa Salad is just that- simple and delicious! It’s the perfect make ahead lunch and/or the perfect side to a healthy family-friendly dinner! Although this salad is delicious alone it also pairs perfectly with roasted chicken, grilled shrimp, or even crispy tofu!
The BEST Roasted CarrotsBy Dana MonseesAs far as vegetables go, roasting them is THE BEST. And these are THE BEST roasted carrots. ever. When I work with clients as a health coach, they’re always looking for new delicious ways to get more vegetables in their life – whether they actual...
Matcha LatteMatcha lattes are popping up on coffee and tea menus everywhere. While the presentation is often so fancy, in reality matcha lattes are easy to make. Just mix matcha with hot water and whisk well. Then add heated milk and sweetener of your choice an...
Sugar Free Spiced Cinnamon Turmeric Apple CiderBy Further FoodWhen it’s a cold afternoon and you’re relaxing by the fire, there is nothing more appealing than having a hot, delicate drink. So try our Spiced Cinnamon Turmeric Apple Cider with Protein Boost, which combines the soothing qualities of apple cide...
Marinated Pork Tenderloin TraybakeBy Holly ChandlerI love a simple dinner, but I still need it to be healthy and filling, even if it is quick! This pork dish is low in fat as it uses the loin, and is packed full of vegetables. Around this time of year I love to use seasonal ingredients, so this dish ...
Sun-dried Tomato and Olive Crusted CodBy Megan Wolf MS, RDThis cod recipe is healthy and flavorful, bursting with healthy fats and lots of strong flavors. Because cod is a mild yet meaty white fish, it takes on the flavors of ingredients in the dish. In this recipe, olives, sun-dried tomatoes, garlic and wh...