Stir-fried Rice Noodles with Ginger Beef Print 7 LikeDislike By Colleen Sideck, RDN, LDN Want to satisfy a Chinese food craving without breaking the calorie bank? Try making a healthier version of your favorite Chinese dishes at home! Increase the nutritional value of your dish by cutting back on the oil and incorporating low sodium sauces, extra vegetables, and lean proteins. I put a vegan spin on the traditional Chinese Ginger Beef and Broccoli by using Gardein Beefless Tips, and I made sure to use lots of fiber-rich, nutrient-dense vegetables which help promote post-meal satiety. With a home-cooked meal this satisfying, the only thing you will be missing from your Chinese food experience will be the fortune cookies.