Roast Salmon Salad Print 16 LikeDislike By Rebecca Slater When I’m having an IBS flare, I don’t normally like to eat raw vegetables as they can be difficult to digest when your gut is already inflamed. So, I do like the French do – I lightly sautee my veggies until they begin to soften and then toss in the greens just until they are warm. I love this quick and easy lunch as it is filling yet light and healthy.
Emilie Josephine January 5, 2016 at 12:32 pmI like that this recipe can work with other fish like cod, sea bass, or artic char too! Nice to get creative with this one. Reply ↓
SlaterR Post authorAugust 1, 2019 at 4:22 pmOh, it most definitely can work with any type of fish. Happy cooking! Reply ↓
Smashed PotatoesBy Emilie BernerThe way potatoes are mostly consumed in the U.S.A. is in the form of french fries… but we’re here to change that! Smashed potatoes are a great way to enjoy the crispness of a fried potato, only they’re boiled and pan seared, so they’re better...
5-Ingredient Salad in a Jar (Dairy-Free, Gluten-Free)By Recipe TeamWhen trying to eat clean, it's frustrating that take-out salads can be just as caloric as a double cheeseburger. A salad in a mason jar is an easy way to make lunch ahead of time and make sure all of your ingredients remain intact on your way to work...
Pineapple Berry Smoothie BowlSpring has sprung! Lighten up your breakfast with this flavorful, nourishing Pineapple Berry Smoothie Bowl. It's refreshing, tasty and packed with protein! Smoothies make for a great breakfast because you can pack them with nutrients while still maki...
Veggie Pizza Omelette (Vegetarian, Gluten-Free)This Veggie Pizza Omelette makes for the perfect easy breakfast or lunch! I had some spinach, tomatoes and mushrooms in the fridge so I decided the throw it all together in this pizza omelette. You can use any veggies you have on hand, add some sa...
5 Ingredient Healthy Ferrero Rocher TrufflesBy Giada MazzerMany people think that eating healthy and wholesome food is only to do with looking good and being at a good weight. But for me it is to do with feeling good on the inside and eating food that nourish the body. Making delicious desserts that taste ju...
Citrus Avocado and Beet Zoodles SaladBy Priscilla SolerToday, I have for you an amazing Immunity Booster Salad that besides being delicious and incredibly simple, is full of vitamins that will strengthen your body! Remember, food is more than calories, it is information for our cells. What you choose ...