Sugar-Free Beet Collagen Cheesecake Bites

Print

Feel like being the most creative cook in the kitchen this weekend? Eating healthy doesn’t mean it has to be boring, and making these wholesome, sugar free, and collagen filled plant based beet cheesecake bites are no exception!

Further Food Nutritionist Commentary:

Not only do cashews contain a lower fat content than other nuts, about 80% of their fat is the healthy kind, called unsaturated fatty acids. Also, a ¼ cup of cashews can help one reach their Daily Value of copper, phosphorus, manganese and magnesium.

By Nikki Nies, MS,RD, LD

Sugar-Free Beet Collagen Cheesecake Bites

  • Prep Time:5 minutes
  • Cook Time:2 hours (freezing time)
  • Servings: 4

Ingredients

4 square organics bars, flavor of choice
2 cups soaked cashews
1/4 cup coconut oil
1/4 cup coconut butter
1 teaspoon vanilla extract
2 scoops Further Food Collagen Peptides
1 teaspoon beet powder

Toppings (optional):
cashew dark chocolate

Instructions

1. Melt the square crisp bars and press into a loaf pan.
2. Mix the cashews, coconut oil and butter, vanilla, and collagen together.
3. Spread about half onto the crust.
4. Add the beet powder to the other half of the mix. Spread on top of the white layer.
5. Freeze for 2 hours and cut into squares.

1. Melt the square crisp bars and press into a loaf pan. 2. Mix the cashews, coconut oil and butter, vanilla, and collagen together. 3. Spread about half onto the crust. 4. Add the beet powder to the other half of the mix. Spread on top of the white layer. 5. Freeze for 2 hours and cut into squares.

Nutrition Information

Per Serving: Calories: 761; Total Fat: 59 g; Saturated Fat: 26 g; Monounsaturated Fat: 19 g; Polyunsaturated Fat: 7 g; Cholesterol: 0 mg; Sodium: 227 mg; Potassium: 182 mg; Carbohydrate: 37 g; Fiber: 4 g; Sugar: 16 g; Protein: 21 g

Nutrition Bonus:

Vitamin C: 1%; Vitamin A: 0%; Iron: 35%; Calcium: 8%

 

One scoop a day keeps aging away!

Print

Leave a comment

Your email address will not be published.

Feel Amazing Everyday

with Further Collagen

  • Lose weight
  • Reverse aging
  • Strenghten bones and joints

Buy Now

Send this to friend