Supercharged Immune Boosting Tea Print 1 LikeDislike By Allegra Chiara My mom has been making this Immune Boosting Tea for our family for years. She would make us a cup of tea whenever we felt a cold or other illness coming on. Now with the coronavirus pandemic, I’ve been making a big batch of this tea and drinking it daily. There are so many anti-inflammatory good for you ingredients in it-from the Superfood Turmeric to the ginger and lemon.I love drinking this, especially in the colder months to keep my immune system strong and ready to fight off anything!It’s so easy to make and it tastes really good too! You can always add honey or sweetener if you want as well.
Crispy Baked Peanut TofuThis Crispy Baked Peanut Tofu has become a regular and one of our favorite meals. It’s super easy to prepare in less than 10 minutes and requires only 7 ingredients. Most people cringe when they hear the word “tofu”. I don’t blame them, be...
DIY Power Morning SmoothieWith two adult children who have very different diets and schedules, it's hard to find time to cook together, let alone recipes that we can all agree on. That's why we love our morning smoothies. We make a base and then everyone customizes their s...
Pineapple Berry Smoothie BowlSpring has sprung! Lighten up your breakfast with this flavorful, nourishing Pineapple Berry Smoothie Bowl. It's refreshing, tasty and packed with protein! Smoothies make for a great breakfast because you can pack them with nutrients while still maki...
Green Superfood Smoothie ParfaitThese Green Superfood Smoothie Parfaits have been on rotation over here and for a good reason! They’re delicious, loaded with nutrients, and contain ingredients that are known to promote breast milk production. Ever since having my baby 3 months...
Sweet Potato Black Bean “Meat” BallsQuite possibly my favorite meatless “meat” balls. I love the combination of creamy sweet potato, hearty black beans, buttery walnuts, and fragrant Italian parsley in these Sweet Potato Black Bean "Meat" Balls. I shallow fry these so they get a ni...
5 Ingredient Vegan Almond FudgeFudge is definitely a Further Food favorite! This scrumptious Vegan Almond Fudge is super easy to make and is a healthy way to satisfy your sweet tooth. Perfect for any occasion (and any age!), each fudge square will give you a blast of dark chocolat...