Superfood Green Wheatgrass Smoothie Print 9 LikeDislike By Lillian Zhao I started to drink green wheatgrass smoothies as my father became a cancer patient. I was searching for organic food, that fights against his tumor. This superfood is rich in vitamins, iron, calcium, magnesium, chlorophyl, selenium and essential amino acids and helps to detox and clean your body. I add a couple scoops of Further Food Collagen to this smoothie, which helps improve gut health and strengthen hair and nails. I recommend drinking this in the morning or as an afternoon pick me up!
Susan March 30, 2021 at 6:33 amI discovered wheatgrass last summer and having arthritis, a daily dose of wheatgrass has been life-changing for me. Winter is the hardest season for me and I sailed through it. I’ve been able to maintain my summer walking regimen of 5 miles a day (which last summer increased from 2 miles a day). This is in addition to daily bike rides and swimming – All at 64 yrs young! It has definitely reduced my inflammation. I grow my own wheatgrass which is super easy but also have wheatgrass powder for those in-between times and for travel. I just ordered collagen and am now looking for a good somewhat tasty smoothie to incorporate that and wheatgrass into. Happy to have found this site and I am looking forward to trying the superfood smoothie. Reply ↓
Sharon May 4, 2020 at 2:50 pmI am on a detox diet drinking smoothies. The smoothie consists of: 6 cups of kale leaves, 2 red apples, 2 carrots’ 1 cup of parsely leaves, handful of flax seed. Will wheatgrass powder be beneficial to add to the smoothie? And how many teaspoons May I add. I am a great believer of wheatgrass. Reply ↓
Rahul Rampal September 29, 2017 at 5:12 amThanks for the healthy juice recipe containing Wheatgrass! I will definitely add this to my health regimen. Reply ↓
The BEST Roasted CarrotsBy Dana MonseesAs far as vegetables go, roasting them is THE BEST. And these are THE BEST roasted carrots. ever. When I work with clients as a health coach, they’re always looking for new delicious ways to get more vegetables in their life – whether they actual...
Dairy Free High Protein BrowniesBy Megan DensmoreI am a chocoholic. I also am gluten intolerant and very hypoglycemic. I try to be aware of my sugar and dessert intake while in prep for my kettlebell sport competitions. If I am building muscle as an athlete I want to make sure the food I take in ...
Matcha LatteMatcha lattes are popping up on coffee and tea menus everywhere. While the presentation is often so fancy, in reality matcha lattes are easy to make. Just mix matcha with hot water and whisk well. Then add heated milk and sweetener of your choice an...
Sugar Free Spiced Cinnamon Turmeric Apple CiderBy Further FoodWhen it’s a cold afternoon and you’re relaxing by the fire, there is nothing more appealing than having a hot, delicate drink. So try our Spiced Cinnamon Turmeric Apple Cider with Protein Boost, which combines the soothing qualities of apple cide...
No-Cook Vegan Creamy Tomato and Basil SoupBy Christine RoseberryThis month my husband has put himself up to the challenge of a 30 day plant-based diet. At least half of that he is trying to eat raw foods. I have to say I am really impressed with his efforts, he has been doing really well. Mind you, this is coming...
Spiced Apple Cinnamon Breakfast BowlBy Christine Roseberry, Certified Holistic Nutrition PractitionerIf you’re looking for a hearty breakfast that’s satisfying and filled with protein, this breakfast bowl is perfect! It’s also a nice change up from the usual smoothie. This is a great fibro-fighter meal, with ginger and turmeric helping to c...
