Sweet Potato and Black Bean Nachos with Turmeric “Cheese” Sauce Print 1 LikeDislike By Ariella Kuhl I love Japanese sweet potatoes. They are so much more flavorful than regular sweet potatoes. I made this Japanese Sweet Potato and Black Bean Nacho recipe when I was trying to figure out what to do with some leftover beans and veggies. Instead of making my usual bowl with all the ingredients, I layered everything and then made a delicious “cheese” sauce that has a nice earthy flavor thanks to the Superfood Turmeric and nutritional yeast.I love trying to take comfort food dishes and putting a little healthier spin on it. By using nutritional yeast for the “cheese” sauce, I was able to still get that great rich, nutty and creamy cheese flavor without the dairy! Plus, the nutritional yeast also added some extra protein, vitamins, minerals and antioxidants to the dish!I had so much fun making this recipe, and even more fun eating it! Unlike typical nachos, with tortilla chips and tons of cheese, this recipe didn’t leave a heavy feeling in my stomach after I ate it. This dish totally fulfilled my nacho craving and didn’t leave a bad feeling in my stomach afterward. It was a win-win!I hope you love these Japanese Sweet Potato and Black Bean Nachos as much as I do!
The BEST Roasted CarrotsBy Dana MonseesAs far as vegetables go, roasting them is THE BEST. And these are THE BEST roasted carrots. ever. When I work with clients as a health coach, they’re always looking for new delicious ways to get more vegetables in their life – whether they actual...
Dairy Free High Protein BrowniesBy Megan DensmoreI am a chocoholic. I also am gluten intolerant and very hypoglycemic. I try to be aware of my sugar and dessert intake while in prep for my kettlebell sport competitions. If I am building muscle as an athlete I want to make sure the food I take in ...
Matcha LatteMatcha lattes are popping up on coffee and tea menus everywhere. While the presentation is often so fancy, in reality matcha lattes are easy to make. Just mix matcha with hot water and whisk well. Then add heated milk and sweetener of your choice an...
Sugar Free Spiced Cinnamon Turmeric Apple CiderBy Further FoodWhen it’s a cold afternoon and you’re relaxing by the fire, there is nothing more appealing than having a hot, delicate drink. So try our Spiced Cinnamon Turmeric Apple Cider with Protein Boost, which combines the soothing qualities of apple cide...
Marinated Pork Tenderloin TraybakeBy Holly ChandlerI love a simple dinner, but I still need it to be healthy and filling, even if it is quick! This pork dish is low in fat as it uses the loin, and is packed full of vegetables. Around this time of year I love to use seasonal ingredients, so this dish ...
Sun-dried Tomato and Olive Crusted CodBy Megan Wolf MS, RDThis cod recipe is healthy and flavorful, bursting with healthy fats and lots of strong flavors. Because cod is a mild yet meaty white fish, it takes on the flavors of ingredients in the dish. In this recipe, olives, sun-dried tomatoes, garlic and wh...
