Turmeric Ginger Mashed Potatoes Print 1 LikeDislike By Tara Stiles Mashed potatoes are the ultimate comfort food, and a go-to side dish in our house. This Ayurveda-inspired twist includes turmeric and ginger, enhancing the warming and healing properties of the dish.Reprinted with permission from Clean Mind, Clean Body: A 28 Day Plan for Physical, Mental and Spiritual Self-Care by Tara Stiles. Tara created Clean Mind, Clean Body to serve as a reset button, providing an immersive experience in mental and physical self-care that will transform daily routines and habits. Packed with ancient healing practices adapted for modern living along with surprising and accessible guidance for leading a clean lifestyle, Clean Mind, Clean Body offers a personal blueprint for physical and spiritual realignment for people at all stages of life. Learn more here.
Smashed PotatoesBy Emilie BernerThe way potatoes are mostly consumed in the U.S.A. is in the form of french fries… but we’re here to change that! Smashed potatoes are a great way to enjoy the crispness of a fried potato, only they’re boiled and pan seared, so they’re better...
Veggie Pizza Omelette (Vegetarian, Gluten-Free)This Veggie Pizza Omelette makes for the perfect easy breakfast or lunch! I had some spinach, tomatoes and mushrooms in the fridge so I decided the throw it all together in this pizza omelette. You can use any veggies you have on hand, add some sa...
Citrus Avocado and Beet Zoodles SaladBy Priscilla SolerToday, I have for you an amazing Immunity Booster Salad that besides being delicious and incredibly simple, is full of vitamins that will strengthen your body! Remember, food is more than calories, it is information for our cells. What you choose ...
Roasted Cauliflower SteaksCauliflower is such a healing food for mental and physical health. Part of the brassica family, this food is rich in fiber and antioxidants which will protect your cells from harmful free radicals and inflammation. We now know inflammation is the num...
Easy Shrimp & Avocado CevicheFunny story: I used to be terrified to make ceviche at home. I would always order it out at restaurants and loved having it at friend’s houses, but making it on own?? That was a no-go! That was until I had a homemade version and saw that it really ...
Honey Mustard Cheddar Chicken Meatballs (Gluten-Free, Egg-Free)Whether you need a quick appetizer for a crowd or a mess-free kid-friendly dinner, these Cheddar Chicken Meatballs are the perfect choice. I love that I can mix everything into one bowl and pop a baking tray full of these little guys in the oven. Iâ€...