Turmeric Ginger Mashed Potatoes Print 1 LikeDislike By Tara Stiles Mashed potatoes are the ultimate comfort food, and a go-to side dish in our house. This Ayurveda-inspired twist includes turmeric and ginger, enhancing the warming and healing properties of the dish.Reprinted with permission from Clean Mind, Clean Body: A 28 Day Plan for Physical, Mental and Spiritual Self-Care by Tara Stiles. Tara created Clean Mind, Clean Body to serve as a reset button, providing an immersive experience in mental and physical self-care that will transform daily routines and habits. Packed with ancient healing practices adapted for modern living along with surprising and accessible guidance for leading a clean lifestyle, Clean Mind, Clean Body offers a personal blueprint for physical and spiritual realignment for people at all stages of life. Learn more here.
The BEST Roasted CarrotsBy Dana MonseesAs far as vegetables go, roasting them is THE BEST. And these are THE BEST roasted carrots. ever. When I work with clients as a health coach, they’re always looking for new delicious ways to get more vegetables in their life – whether they actual...
Mushroom and Kale QuinoaBy Samantha ScarpaThis mushroom and kale quinoa salad can be eaten hot or cold on the go. Quick, easy and delicious – my kind of recipe!...
Summer Salad Rolls with Walnut Beef and Peanut SauceA little twist on a classic salad roll is up next! I mean, come on, how excited are you to try out walnut beef? After adapting the recipe and practicing it a few times I finally came up with this goodie! These rolls are slightly time consuming but wh...
Zucchini Fennel Pasta with Pesto and Pumpkin SeedsBy Dana James Zucchini pasta was the perfect choice for this week– it’s beautiful, nourishing and takes a mere 7 minutes to create. You’ll need a spiralizer to create the pasta – a fantastic tool for the salad lover or recovering pasta-addict. It is best t...
Quinoa Stuffed Za’atar Eggplants with Lemon-Tahini SauceBy Alivia DuranStuffed with quinoa and chickpeas, roasted eggplant is a perfect, warming, winter meal. I don’t eat meat, but I’ve found that even non-vegetarians love this hearty recipe! Meatless meals are anything but boring, and this dish has a unique ingredi...