Unicorn Pitaya Bowl Print 2 LikeDislike By Marisa Zeppieri After what felt like the longest winter of my life, I was thrilled to recently see signs of spring here along the U.S./Canadian border. My tulips bloomed, bees were buzzing around, and dragon fruit finally made an appearance at my local grocer. Because of its low calorie content and abundance in antioxidants, Vitamin C, and omega fatty acids, dragon fruit (or Pitaya) has become one of my favorite fruits. While dragon fruit can be eaten and prepared in a variety of ways, I prefer to add it to my smoothie bowls. I typically combine fresh dragon fruit (if in season) to the topping, and use Pitaya Plus Smoothie Packs within the bowl itself. These smoothie packs, which can be found in your grocer’s frozen section, are made with pure, frozen Pitaya and are a great option when the fruit is not in season. Mixed with, ground flax seeds, hemp, yogurt and Further Food Collagen powder, you have a meal that is as healthy as it is breathtaking. You can even take your creation one step further and add nutritious spirulina. Get creative with your toppings and swirls, and say hello to summer with this scrumptious (and stunning) smoothie bowl.
Healthy Butter Pecan FudgeAnything with the word “butter” has got my attention! Well this actually NO butter (just pecan butter LOL) but tastes just as sinful without all the processed sugar you would find in your typical “Butter pecan fudge” – and added bonus! Thes...
The BEST Roasted CarrotsBy Dana MonseesAs far as vegetables go, roasting them is THE BEST. And these are THE BEST roasted carrots. ever. When I work with clients as a health coach, they’re always looking for new delicious ways to get more vegetables in their life – whether they actual...
Dairy Free High Protein BrowniesBy Megan DensmoreI am a chocoholic. I also am gluten intolerant and very hypoglycemic. I try to be aware of my sugar and dessert intake while in prep for my kettlebell sport competitions. If I am building muscle as an athlete I want to make sure the food I take in ...
Matcha LatteMatcha lattes are popping up on coffee and tea menus everywhere. While the presentation is often so fancy, in reality matcha lattes are easy to make. Just mix matcha with hot water and whisk well. Then add heated milk and sweetener of your choice an...
Sugar Free Spiced Cinnamon Turmeric Apple CiderBy Further FoodWhen it’s a cold afternoon and you’re relaxing by the fire, there is nothing more appealing than having a hot, delicate drink. So try our Spiced Cinnamon Turmeric Apple Cider with Protein Boost, which combines the soothing qualities of apple cide...
Coconut Chocolate Chip PancakesBy Victoria CasenhiserI love being able to indulge but not having it be super unhealthy! Pancakes are one of my favorite breakfasts and especially when I have a snow day! These Coconut Chocolate Chip Pancakes made with Further Food Collagen are a perfect start to the day ...