Vegan Banana Berry Breakfast Pizza

Print

Feast your eyes on the Breakfast Pizza!

THIS DISH IS:

Gluten Free
Dairy Free
Plant Based
Low Glycemic
Sugarless
Crunchy, and Creamy
Filling
GOOD FOR YOU!

There are so many ways to make this delicious breakfast pizza. You just make the base and then top off with almond or peanut butter, no sugar jam and then lots of fruit. Please enjoy this really easy recipe, I know I sure did!

Further Food Nutritionist Commentary:

Chia seeds are a great source of omega-3 fatty acids, which are important for keeping your brain at tip-top shape. Especially with replacing an egg with a "chia egg", they are super easy to add to most recipes and are great for vegan substitutions. Coconut milk can also be a fantastic vegan substitution for dairy milk. Coconuts have been trending recently for their nutritional benefits. They have healthy fats and are known for being anti-viral and anti-bacterial.

By Paige Geimer

Vegan Banana Berry Breakfast Pizza

  • Prep Time:5 minutes
  • Cook Time:20 minutes
  • Servings: 2

Ingredients

Chia egg
1 tablespoon chia seeds
3 tablespoons warm water

“Pizza” Dough
1 banana, mashed
1 teaspoon vanilla
2 cups of oats
1 cup of coconut milk
2 tablespoon vegan chocolate chips (optional)

Toppings
No sugar added jam, fresh fruit of your choice

 

Instructions

  1. Preheat oven to 375F
  2. Line a cast iron pan with parchment, and spray it with coconut oil
  3. Prepare your chia egg by combining chia seeds and water to a small bowl, stir, and set aside
  4. Into another bowl combine the rest of your ingredients and stir till well combined.
  5. Once your chia egg has taken on the consistency of an egg, add it to the mixture and stir till all the ingredients are all ‘married’
  6. Now transfer the mixture to the pan, and plop it in the oven for 20 ish minutes!
  7. That is it guys… enjoy hot or cold with toppings of choice.
Preheat oven to 375F Line a cast iron pan with parchment, and spray it with coconut oil Prepare your chia egg by combining chia seeds and water to a small bowl, stir, and set aside Into another bowl combine the rest of your ingredients and stir till well combined. Once your chia egg has taken on the consistency of an egg, add it to the mixture and stir till all the ingredients are all ‘married’ Now transfer the mixture to the pan, and plop it in the oven for 20 ish minutes! That is it guys… enjoy hot or cold with toppings of choice.

Nutrition Information

Per Serving:  Calories: 414; Total Fat: 10 g; Saturated Fat: 3 g; Monounsaturated Fat: 2 g; Polyunsaturated Fat: 3 g; Cholesterol: 0 mg; Sodium: 21 mg; Potassium: 259 mg; Carbohydrate: 72 g;  Fiber: 13 g; Sugar: 10 g; Protein: 12 g
Nutrition Bonus:
Vitamin C: 9%; Vitamin A: 6%; Iron: 25%; Calcium: 27%;
Print

Leave a comment

Your email address will not be published.

Feel Amazing Everyday

with Further Collagen

  • Lose weight
  • Reverse aging
  • Strenghten bones and joints

Buy Now

Send this to friend