Take the Sugar Pledge and Join Our Free Sugar Detox Challenge!



7- Day Sugar Detox Challange

April 3 – 9, 2017

Sign up today for our next Sugar Detox Challenge and starting Monday, April 3, you’ll get:


further_food_sugar_challenge_checkmarkA 7-day meal plan with recipes, shopping list, and meal prep guide

further_food_sugar_challenge_checkmarkDaily tips and diet hacks from a world-class team of experts

further_food_sugar_challenge_checkmarkAccess to hundreds of delicious quick & easy sugar-free recipes 



Dr. Mark Hyman
Medical Director at
Cleveland Clinic’s Center


Jenna Wolfe
Author of Thinner in
30 & Fitness Expert


Tiffany Cruikshank
Founder of Yoga Medicine &
Renowned Meditation Expert


Dr. Taz Bhatia
Integrative Medicine Expert &
Bestselling Author


Leslie Sansone
Creator of Acclaimed Walk at
Home Program


Elissa Goodman
Holistic Nutritionist & Cancer


Melissa Joulwan
Bestselling Cookbook Author


Sugar has been shown to be a main cause of chronic disease, including heart disease, cancer, type 2 diabetes, depression, dementia, and infertility. Yet, more than 70% of Americans eat over 3 times the recommended daily amount of sugar!

That’s where our Challenge comes in. Our 7-day sugar detox will help you start to beat the addiction and take control of your health. Take the #SUGARPLEDGE to cut out sugar from your life and feel the benefits which can include sustained energy throughout the day, improved focus, fewer cravings, clearer skin, weight loss and less anxiety.

“A fantastic way to start my New Year & get sugar-free recipes to use all year long!” – Mary, CA

“I was diagnosed with pre-diabetes last fall and took this Challange in January. It changed my life. I eliminated processed sugar for good and I’m not pre-diabetic anymore!” – Jon, FL



further_food_sugar_challenge_checkmarkDaily email with steps
to eliminate sugar


further_food_sugar_challenge_checkmark7-day meal plan with
shopping list


further_food_sugar_challenge_checkmarkHealth advice from an
all-star team of experts


further_food_sugar_challenge_checkmarkQuick & easy sugar-free


further_food_sugar_challenge_checkmarkDiet, exercise and
meditation hacks that
really work


further_food_sugar_challenge_checkmarkMotivation to help
you stay focused

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14 thoughts on “Take the Sugar Pledge and Join Our Free Sugar Detox Challenge!

  1. Cbeckett3

    Do we get information on how to prepare for this before hand? I signed up but I am wondering how do I prepare? Seems day one I should already know how to proceed.

    1. Recipe Team

      Hi Christine:
      Absolutely! We send you a list of Yes and No Foods, a meal plan (with 2 options) and a shopping list in advance. Then you will receive daily emails during the challenge. Good luck!

  2. Karen Hofbauer

    I would like to lose a few pounds and this sounds like a winner plus improving my health. Thank you for info. Karen

  3. Michelle

    I have type 2 diabetes, Hashimoto’s hypothyroidism, inflammatory arthritis, vitiligo, depression, stage 3 adrenal fatigue and hair loss. I am a point in my life where I desperately want to get healthy and am willing to give up sugar and gluten if it is the only way to get better. I am only 51 years old and I am worried about my future since my father has Alzheimer’s and Parkinson’s disease and my mother has severe Rheumatoid arthritis and heart disease (she has already had 3 heart attacks). I hope your recipes will help me! Thanks.

    1. Recipe Team

      Hi Michelle:
      We are glad you found us. We have many people in our community who have chronic conditions such as yours and have been able to find help through food and diet. The Sugar Detox is a great way to jump start into good health. Then check out our website for lots of inspirational articles and delicious, healthy recipes. Keep us updated on your progress!

    2. Recipe Team

      Michelle: We are glad you signed up to the sugar challenge. You will get a meal plan and lots of delicious healthy recipes. Keep us updated on your health!

  4. Phyllis

    Also just wanted to tell you how I love your product! I am 63 years old and have struggled with my weight for years. I have tried everything and nothing really suited me. Then I started your product. After about a week of taking the product along with changing my dietary needs and exercising I feel amazing. I started with the sugar detox (which is how I discovered your product) and then I cut out dairy, all meat except fish, and started concentrating on fruits and vegetables. I do not eat pasta either, which being Italian is difficult but manageable. The most important thing I did was change my attitude. I started slowly with the exercise as I was unable to do much because I had been sedentary for years. I am now up to 2 miles of walking, I am doing some minor strength training and feel fantastic. I rock it out to Nickleback and the time flies. I love to dance so that helps too. I have been doing all of this for 11 days and have lost 10 pounds. Just wanted to brag a little. Also, I have no more back issues as before. I, along with millions of people, have ruptured discs and bulges, sciatica, and all that other mess. But I have no more pain and feel like a teenager. Once again thanks for this product.

  5. Jennifer

    I absolutely LOVED this week long sugar detox. I don’t typically eat hardly any processed convenience foods or simple sugars in my diet because I know they make me feel inflamed and sluggish, but I definitely had a lot of extra chocolate over the holidays (and gained an extra 7 pounds) so this was perfect to help get me back on track (by the way, I lost 6 of those 7 pounds over the 7 day detox). The meal plans were convenient and helpful and made shopping for the week quite easy. I was able to make a number of the soups and dishes ahead of time so that I didn’t have any excuse to cheat due to not having the time to cook. The vast majority of the recipes were absolutely delicious (even my boyfriend ate them and thought they were yummy) and I have printed many of them for my personal recipe arsenal and continued to make and rotate through them since I completed the challenge. I didn’t receive my order of Further Collagen powder until halfway through the 7 days, but have been using it in my smoothies and soups and am looking forward to seeing what results I get from it in the 1 – 3 month range. It has certainly been the kindest protein powder I have tried as far as my digestion goes – no gas, no reflux, no diarrhea – so I’d say we’re off to a good start there. This is a very doable, accessible challenge for anyone and I would highly recommend it. You won’t miss sugar one bit! (I didn’t even indulge in the desserts at night and I still didn’t miss sweets)

  6. Stephanie

    Issued sugar detox challenge to a group of coworkers, over ten accepted. Had fun motivating each other, calling out “the cheaters” and publicly shaming the non-participant who bought donuts for the office on Day 1 of the challenge. At end of the challenge, I acknowleged all participants and had a prize drawing for a gift card from a local fresh market store.

    I didn’t follow the meal plans offered, but I liked the recipes that introduced me to ingredients I had not used before. Ate clean with the help of the diet guide and lost 7 pounds.

    Going further by issuing more challenges to a larger group of coworkers.

  7. Leo G.

    I reduce my sugar intake about 60% for the challenge. I have some unplanned trips so I could do the full challenge. I will try to make a life change from now on. Thank you for all the receipts and support.

  8. Marsha

    I feel amazing, the best decision I have ever made! I am continuing with this life style change. collagen is the answer. Thank you and the recipes were delicious.

  9. Karen

    It wasn’t easy but I got my husband to do it with me which was really fun! We loved the daily email advice tips…they were really motivating and informative. We didn’t follow the meal plan to a tee, but loved the stuffed zucchini bowls and mashed cauliflower recipes…they’re going to be new staples in our kitchen! It was also fun making the salad bowls together for lunch… we actually realized that we saved a lot of money by bringing leftovers and salads for lunch rather than going out and buying lunch, which is what we used to do. We’re both going to try to stick with being sugar-free! Wish us luck!

  10. Ellen

    This was great! I lost 5 pounds the first week. Now that I’m off the sugar I’m going to keep it up. I feel so much better already. I have more energy and don’t feel that mid afternoon slump.


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