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Baked Beef Stew in a Clay Pot

https://www.furtherfood.com/recipe/beef-stew-recipe-bone-health/

Further Food Commentary:

This hearty dish is full of nutrients, thanks to the wide variety of ingredients. You could also switch up the protein and use lean turkey, chicken, or even a fish to suit your taste preferences. Also, being healthy doesn't necessarily mean using unique or unusual ingredients. This particular recipe is filled with common and traditional stew ingredients that are both inexpensive and good for you!



By Katie Bishop, MS, Nutritionist

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