Katie Bishop, MS, NutritionistTitle: Further Food Nutritionist & Community Builder, MSFoods I Love:Spinach Cauliflower Brussels sprouts Peppers Oats Bananas Berries Apples Cinnamon Greek YogurtFoods I Avoid:Chips Soda Juice Green beans Spaghetti Squash Pastries Oysters AnchoviesMy Recipes & ArticlesApple Pie Chia Seed Pudding on April 29, 2021Curried Cauliflower and Sweet Potato Soup on November 3, 2018Dairy-Free Pesto with Walnuts on April 13, 2015Anti-inflammatory Turmeric Roasted Broccoli & Tri-Color Potatoes on January 6, 2015Orange and Berry Infused Water on January 1, 2015Perfect Pear Bellini on December 28, 2014Grapefruit Martini with Rosemary on December 26, 2014My StoryWhen I was thirteen, I noticed that I seemed to be a few pounds heavier than everyone else, to say the least! I immediately decided that if I was going to feel better about myself, I needed to make some changes. Ever since then, I’ve been experimenting with different ways of eating healthfully. I started by simply cutting out soda, and quickly lost ten pounds.After I graduated Bucknell University with a Bachelor of Science in Biology, I went on to study nutrition at Columbia University Medical Center Institute of Human Nutrition as a transition to medical school. While at Columbia, I discovered my passion for nutrition, which also helped me form an even stronger interest in healthy eating and living. Now studying to be a registered dietician at Teacher’s College, I’ve gained a love for cooking and creating new recipes. I am always looking for ways to put a healthy twist on food, and how to cook easy, simple dishes that can be used for lunch or dinner the next day. If there is one thing I’ve learned so far, it’s that meal prepping can be a lifesaver!When I’m not hard at work at Further Food or in school, I love to run, lift weights, walk my dog, and create new delicious, healthy meals!
