Easy Kale, Mushroom, Quinoa Miso Soup Print 6 LikeDislike By Hannah Bornstein I am someone who loves big flavor, so eliminating onions, garlic and any strong spices due to laryngopharyngeal reflux is sometimes a major bummer. This recipe came about when I was feeling under the weather and couldn’t find a soup recipe that didn’t call for onions or garlic to flavor it! Enter: miso! This soup is insanely simple, big in bold miso flavor, and extremely pleasing to the gut! I make it for breakfast, lunch or dinner as a healthy and yummy comfort food.