Cranberry Kombucha Jello (Low-Carb, Low-Sugar) Print 2 LikeDislike By Lillian Zhao Looking for a very low sugar dessert that takes 2 minutes to make AND that’s amazing for your gut? I’ve got the best healthy kombucha jello recipe for you! Just take your favorite kombucha beverage (I used cranberry kombucha in this recipes but any kombucha will work) and mix it with some gelatin and you’ve got the tastiest healthy dessert! Kombucha has so many wonderful gut health benefits and it’s naturally low in sugar. Combine that with the high protein and super healthy for your Further Food Premium Grass Fed Gelatin and you’ve got a winning healthy and tasty treat.
Salmon Frittata (Dairy-Free, Gluten-Free, Whole30)One dish / one pan meals are what I like - easy clean up and easy to make, especially when I am short on time or need quick ideas for meal prep for the week. I made a salmon egg frittata type of dish, packed with protein and veggies that made for ...
Keto Avocado Protein SmoothieBy Maria Mind Body HealthOne fun family project to do is to grow a small herb garden in the house. Most people think you must eat fruits and veggies to get all your nutrients in for the day, but a hidden food that has A TON of nutrients are herbs! Spices are also a product t...
Nourishing Beef Bone BrothBy Julie FischerI drink a cup of bone broth pretty much every morning in a travel cup in place of coffee! I find that it keeps my digestion in check and helps with any inflammation I may have. What I love most about my bone broth is the quality of the bones. I am s...
Cashew Butter and Raspberry Jam Cups (Vegan)These adorable little cups are like a pop-able PB&J and what’s better than that?! This grain-free and vegan Cashew Butter and Raspberry Jam Cups are the perfect snack for the whole family and packs in lots of healthy plant-based protein in each...
Chocolate Raspberry RippleHome made chocolate with berries and coconut that will impress your guests! This Raspberry Ripple is Sarah Wilson’s Recipe form the I Quit Sugar Cook book. If you have read my posts you will know that I am a big fan of Sarah Wilson because of he...
Healthy Hot Chocolate WafflesThis healthified version of a chocolatey and delicious waffle is based off of my Grain Free Waffles recipe (click here!). They’re absolutely delicious and easy to make in one single bowl. If you’re not crazy about chocolate, try those or even sav...