This quick and easy dessert is one of my go-to’s. With such simple ingredients, this Sangria Gelatin is so easy to throw together in a pinch! Feel free to use whichever fruit you have available, I used raspberries for color with nectarines and apricots but you could also use strawberries, blueberries, grapes and more. Change it up and get creative!
Further Food Nutritionist Commentary:
By Camryn Goldstein
Sangria Gelatin Dessert (Sugar-Free, Low Carb)
2 cups chopped fruit (I used raspberries for color + apricot & nectarine)
1 cup of cold water
2 tablespoon gelatin
1 1/2 cups dry white wine
1 tablespoon lemon juice
Stevia to taste, if desired
1. Dissolve gelatin in water in a saucepan & let bloom for 5 minutes.
2. Heat gelatin-water mix over med-low heat until glossy, with no lumps.
3. In a mixing bowl, combine all ingredients thoroughly, then pour into a pan, glasses, or molds.
4. Chill until firm, 2-4 hours.
Per Serving: Calories: 67; Total Fat: 0 g; Saturated Fat: 0 g; Monounsaturated Fat: 0 g; Polyunsaturated Fat: 0 g; Cholesterol: 0 mg; Sodium: 4 mg; Potassium: 98 mg; Carbohydrate: 6 g; Fiber: 1 g; Sugar: 3 g; Protein: 1 g
Vitamin C: 10%; Vitamin A: 1%; Iron: 1%; Calcium: 1%