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These 4-Ingredient Berry Lemon Creatine Popsicles are a refreshing, protein-packed frozen treat made with creamy Greek yogurt, Berry Lemon Creatine Monohydrate, honey, and a splash of milk. With a bright berry lemon flavor and just four simple ingredients, these homemade popsicles are an easy way to add creatine to your summer routine. Perfect for a post-workout snack, hot summer day, or better-for-you treat, they take just minutes to prepare before freezing into a delicious, creamy popsicle.
Berry Lemon Creatine Popsicles
Further Food
Rated 5.0 stars by 1 users
Category
Desserts
Servings
6 popsicles
Calories
105
Ingredients
- 2½ cups Greek Yogurt
-
6 scoops Berry Lemon Creatine Monohydrate
-
2-3 Tbsp honey
-
¼ cup milk of choice
Directions
- In a bowl, add yogurt, creatine, and honey and mix together.
Add a small splash of milk if needed to help blend.
Pour evenly into 6 popsicle molds.
Insert sticks and freeze for 4 to 6 hours or until fully set.
Remove from molds and enjoy.
Nutrition
Nutrition
- Serving Size
- 1 popsicle
- per serving
- Calories
- 105
- Fat
- 1 grams
- 2%
- Saturated Fat
- 1 grams
- 3%
- Polyunsaturated Fat
- milligrams
- 0%
- Monounsaturated Fat
- 0 milligrams
- 0%
- Trans Fat
- 0 grams
- 0%
- Cholesterol
- 8 milligrams
- 3%
- Sodium
- 52 milligrams
- 2%
- Potassium
- 188 milligrams
- 5%
- Carbs
- 12 grams
- 4%
- Fiber
- 0 grams
- 0%
- Sugar
- 12 grams
- Protein
- 12 grams
- 23%
