Banana Chocolate Chip Collagen Protein Pancakes

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I love banana pancakes ! This recipe combines the perfect balance of macronutrients for a hearty delicious meal to start off your day.

Further Food Nutritionist Commentary:

The combination of protein and fiber provides these pancakes with more filling power than your usual flapjacks. Bananas add a natural sweetness, and a good source of potassium for bone and heart health. The addition of collagen provides this recipe with an extra nutrient boost, and can help improve bone, skin, and joint health.

By Emily Cooper

Banana Chocolate Chip Collagen Protein Pancakes

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Servings: 2

Ingredients

1/2 cup Kodiak Cake mix
1/2 Cup Egg Whites
1/2 medium banana
1 scoop Further Food Collagen
1 Tablespoon Lily’s Vegan Dark Chocolate Chips
1 Tablespoon Coconut oil
1/2 cup mixed berries

Instructions

1. Combine Kodiak Cake mix, Banana, Egg Whites and Collagen in a blender or hand beat together until mixed smooth
2. Using a non stick pan over medium heat pour the mixture into the pan making 4″ pancakes
3. Add in the chocolate chips by hand into each pancake (about 4 chips each cake)
4. Cook until bubbles form and then flip the pancake
5. After all the batter is finished being cooked into pancakes top with a thin film coconut oil and mixed berries

1. Combine Kodiak Cake mix, Banana, Egg Whites and Collagen in a blender or hand beat together until mixed smooth 2. Using a non stick pan over medium heat pour the mixture into the pan making 4″ pancakes 3. Add in the chocolate chips by hand into each pancake (about 4 chips each cake) 4. Cook until bubbles form and then flip the pancake 5. After all the batter is finished being cooked into pancakes top with a thin film coconut oil and mixed berries

Nutrition Information

Per Serving:  Calories: 295; Total Fat: 8 g; Saturated Fat: 6 g; Monounsaturated Fat: 1 g; Polyunsaturated Fat: 1 g; Cholesterol: 5 mg; Sodium: 409 mg; Potassium: 113 mg; Carbohydrate: 30 g;  Fiber: 4 g; Sugar: 9 g; Protein: 26 g
Nutrition Bonus:
Vitamin C: 10%; Vitamin A: 1%; Iron: 5%; Calcium: 3%;
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2 thoughts on “Banana Chocolate Chip Collagen Protein Pancakes

  1. Karen

    WOW! That’s a ton of protein per pancake serving! Guess it’s coming from the egg whites and collagen. Love it. I’m going to try to make these this weekend. Can I use something else besides the cake mix? I prefer to make my own… Do you know what’s in it?

    Reply
    1. Jaclynsklaver Post author

      According to their website the ingredients are:
      100% whole grain wheat flour, 100% whole grain oat flour, non-fat dry milk, dried honey (honey, wheat starch), leavening (sodium bicarbonate, monocalcium phosphate), egg whites, sea salt.

      Reply

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