I love these immunity-boosting elederberry plus citrus gummy bears! There’s no better way to ward of winter colds AND enjoy a tasty snack than these easy to make and super healthy for you elderberry gummies. The gelatin is key in helping to give these gummies their soft and chewy texture.
Elderberries are nature’s natural way to keep your immune system strong. The reasons why are that elderberries are super high in flavonoids and bio-flavonoids, especially anthocyanins, which are powerful antioxidants that help keep the immune system strong and resilient. More specifically, bioflavonoids appears to be able to block the action of a critical enzyme that viruses need to replicate. So elderberries are essentially able to deactivate viruses and stop them from spreading.
When picking out an elderberry syrup, make sure you look at the ingredients. Find one that’s organic and doesn’t have preservatives. I like using Gaia’s Elderberry Syrup for these gummies.