Red Cabbage and Baby Kale Coleslaw with a Ginger Lime Dressing Print 8 LikeDislike By Recipe Team Honestly, the inspiration was what I had left in my fridge! I saw this beautiful red cabbage and started adding to it. I really don’t like the idea of wasting food, so creating different recipe ideas with what you have on hand can be inpirational. That being said, don’t follow what I did exactly, if you have a pepper or a cucumber you want to use up, toss it in!The cabbage, radish and baby kale are all cruciferous vegetables and part of the Brassica family. They really are amazing super foods, supporting both phase 1 and 2 of the liver detoxification pathways. Brassica vegetables are also potent antioxidants and have strong anticancer properties, specifically for female and male hormonal system.
Madelyn August 4, 2017 at 7:11 amI just read another article on the worst foods for Hashimoto’s and it said to not eat cruciferous vegetable raw?? Reply ↓
The BEST Roasted CarrotsBy Dana MonseesAs far as vegetables go, roasting them is THE BEST. And these are THE BEST roasted carrots. ever. When I work with clients as a health coach, they’re always looking for new delicious ways to get more vegetables in their life – whether they actual...
Matcha LatteMatcha lattes are popping up on coffee and tea menus everywhere. While the presentation is often so fancy, in reality matcha lattes are easy to make. Just mix matcha with hot water and whisk well. Then add heated milk and sweetener of your choice an...
Sugar Free Spiced Cinnamon Turmeric Apple CiderBy Further FoodWhen it’s a cold afternoon and you’re relaxing by the fire, there is nothing more appealing than having a hot, delicate drink. So try our Spiced Cinnamon Turmeric Apple Cider with Protein Boost, which combines the soothing qualities of apple cide...
Marinated Pork Tenderloin TraybakeBy Holly ChandlerI love a simple dinner, but I still need it to be healthy and filling, even if it is quick! This pork dish is low in fat as it uses the loin, and is packed full of vegetables. Around this time of year I love to use seasonal ingredients, so this dish ...
No-Cook Vegan Creamy Tomato and Basil SoupBy Christine RoseberryThis month my husband has put himself up to the challenge of a 30 day plant-based diet. At least half of that he is trying to eat raw foods. I have to say I am really impressed with his efforts, he has been doing really well. Mind you, this is coming...
