Superfood Matcha Detox Iced Tea Boosted with Mushrooms and Ashwagandha Print 2 LikeDislike By Lillian Zhao Forget plain black iced teas… supercharge your health and stay hydrated with MATCHA detox iced tea that’s been boosted with superfoods such as cordyceps mushrooms, ashwagandha, ginger, and wheatgrass! I love having this as an after lunch pick-me-up and serving it up to guests on a nice summer day. I don’t use a sweetener, but you can add some honey or lightly sweetened nut milk to make it a delicious matcha milk tea taste.SO the secret to why this matcha iced tea is so much healthier for you than regular iced tea and other matcha teas is that it’s made using Superfood Matcha. You may already know that matcha has 137x the amount of antioxidants as other teas! But Mindful Matcha also has some wheatgrass in it, which doubles the source of antioxidants in your tea. PLUS, Superfood Matcha has organic Cordyceps mushrooms (provides energy and reduces fatigue), organic Ashwagandha (reduces stress and improved mood), AND organic ginger (improves digestion).I have been so lucky to have worked with our Master Herbalists who helped develop Superfood Matcha to maximize the health benefits for our Further Food community. I hope you enjoy this supercharged Mindful Matcha Iced Tea.
The BEST Roasted CarrotsBy Dana MonseesAs far as vegetables go, roasting them is THE BEST. And these are THE BEST roasted carrots. ever. When I work with clients as a health coach, they’re always looking for new delicious ways to get more vegetables in their life – whether they actual...
Matcha LatteMatcha lattes are popping up on coffee and tea menus everywhere. While the presentation is often so fancy, in reality matcha lattes are easy to make. Just mix matcha with hot water and whisk well. Then add heated milk and sweetener of your choice an...
Spiced Apple Cinnamon Breakfast BowlBy Christine Roseberry, Certified Holistic Nutrition PractitionerIf you’re looking for a hearty breakfast that’s satisfying and filled with protein, this breakfast bowl is perfect! It’s also a nice change up from the usual smoothie. This is a great fibro-fighter meal, with ginger and turmeric helping to c...
Banana, Berry and Kale SmoothieBy Holly ChandlerSometimes around this time of year, I know that I'll be eating big lunches or dinners, so I like to start my day with something healthy and packed of vitamins and nutrients. This smoothie is still very filling, but doesn't leave me feeling too heavy....
BBQ Tempeh and Pineapple SkewersJust because I haven’t been eating meat aside from eggs and fish doesn’t mean I’m sacrificing my enjoyment of grilled food. I’ve been cooking up lots of delicious summer inspired dishes that are PERFECT for the grill (or grill pan)! And the b...
Everyday Matcha Collagen DrinkBy Lauren ErroI have been having one scoop of Further Food Collagen Peptides everyday. It is really good for healthy weight loss, anti-aging, healthy gut, bones, and joints. I can really feel the difference in my joints. My go-to drink right now is very simple....