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Creatine 101: What It Is, How It Works, and When to Take It
Learn the basics of creatine, how it supports energy production, who should take it, and the best timing for supplementation.
Articles
Got Seasonal Allergies? Try These 3 Powerful Essential Oils For Natural Relief
When the daffodils start to bloom here in Atlanta, the yellow buds are a welcome sign o...
Are Hidden Allergies Destroying Your Body? A 6-Week Diet to Combat Them
When it comes to chronic pain and depression, we now know that these states — and a hos...
Success Story: The Bone Broth Diet Helped My Client Melt Away 30 Pounds
When Julie attended one of my talks, she said she knew “there was something there.” As ...
I Hated My Body from a Young Age, But the Paleo Lifestyle Changed (and Saved) Me
I have excellent habits 95 percent of the time. I sleep eight to nine hours per night t...
Are These 3 Common Allergy Remedies Helping or Hurting You?
When it comes to seasonal allergies, there are tons of remedies that people rely on to ...
Expert Spotlight with Dr. Taz
This week Further Food is pleased to spotlight Dr. Taz Bhatia MD, one of our experts sp...
