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Creatine 101: What It Is, How It Works, and When to Take It
Learn the basics of creatine, how it supports energy production, who should take it, and the best timing for supplementation.
Articles
How My Mother Survived Stage-4 Breast Cancer: An Excerpt from Dr. Josh Axe’s “Eat Dirt”
I was twenty-four years old, in school training to become a doctor and working as a cli...
Success Story: With Dr. Fuhrman’s Natural Weight-Loss Approach, I Dropped Over 100 Pounds and Have Kept It Off Since
by Ashley Nickelsen: Senior Editor During my young adult years, I started to pile o...
Success Story: I Thought Being Obese Was Just In My Genes...Until I Lost 133 Pounds (Naturally!) With Dr. Fuhrman
Like my whole family, I have been heavy most of my life and thought it is all in the ge...
Sick of Dieting? Here’s the Real Secret to Losing Weight and Keeping It Off
So many people are looking for the secret to losing weight. I don’t have a magical solu...
A Silent Reflux (LPR) Diet Plan That Works to Stop Acid Reflux … It Did For Me! How I Used Diet Changes to Heal Silent Reflux (LPR)
David Gray suffered from uncomfortable gastrointestinal symptoms for years, seeing coun...
