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Creatine 101: What It Is, How It Works, and When to Take It
Learn the basics of creatine, how it supports energy production, who should take it, and the best timing for supplementation.
Articles
Dear Mom and Dad: I’ll Never Forget What You Did for Me After My Diagnosis
I have a lot to thank my parents for when it comes to the diagnosis with and ongoing ma...
25 Unbelievable Success Stories You Shared On Walking Your Way to Weight Loss
When we featured fitness expert Leslie Sansone, creator of the Walk At Home Fitness Pro...
Success Story: How Eating Raw Eased My Client’s Chronic Pain
A car accident in 2005 resulted in a Fibromyalgia diagnosis for my client Carmen. Prior...
Is Your Dental Work Leaching Toxins, Creating Inflammation, and Worsening Your Chronic Condition?
When I treat my patients, I’m always looking for sources of inflammation because it’s t...
Can a Raw Food Diet Help You Heal? 8 Tips for Making the Transition
Interested in a raw food diet but unsure about how to get started? Proponents of a raw ...
