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Unveiling the Power of Pea Protein: A Nutritional Superstar
In the world of nutrition, protein reigns supreme as the building block of life. With t...
Articles
The Microbiome 101: Your Gut Health Explained
Most people think of bacteria within the body as a cause of getting sick or developing ...
Why the Gut-Brain Connection Is the Key to a Longer Life
Most of us can relate to having “butterflies” in our stomach, or to a visceral gut-wren...
This Doctor Prescribes 8 Steps to Heal Your Gut to Lose Weight and Reverse Chronic Illness
I can’t say it enough: health (and illness) starts in your gut. If your gut isn’t heal...
To Anyone Struggling to Lose That Last 10 Pounds Your Gut Is Begging for These 24 Foods
When people who just can’t seem to lose weight come to see me, I don’t offer them pills...
How My Daughter's Diagnosis Forced Me to Transform the Way I Cooked for Good
In the past 10 years, I learned to cook for a high-fat diet; a low-acid diet; a fat-fre...
Success Story: My Client Went on a Plant-Based Diet and Her Severe Bloating and Constipation Went Away
The Problem My client, Tina, suffered from both fatigue and severe digestive distress....
