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Creatine 101: What It Is, How It Works, and When to Take It
Learn the basics of creatine, how it supports energy production, who should take it, and the best timing for supplementation.
Articles
Getting Fit Made Easy: Jenna Wolfe Reveals Her Secrets
When it comes to working out and weight loss, many people just don’t know where to star...
What Jenna Wolfe is Eating Today. Her Simple Meal Plan for Keeping Cravings at Bay
Simply put… EAT. I want you to have breakfast and then follow it up with small meals ev...
My Struggle To Get My Body Back Post Baby: An Excerpt from Jenna Wolfe’s “Thinner in 30”
After I had my first daughter, Harper, I remember counting down the days until I got th...
Success Story: After a Longtime Struggle, How I Finally Beat MS
By Kim Hoffman It all started when I was 21 years old. I had just gotten home from wo...
Success Story: With Dr. Fuhrman’s Natural Weight-Loss Approach, I Dropped Over 100 Pounds and Have Kept It Off Since
by Ashley Nickelsen: Senior Editor During my young adult years, I started to pile o...
Success Story: I Thought Being Obese Was Just In My Genes...Until I Lost 133 Pounds (Naturally!) With Dr. Fuhrman
Like my whole family, I have been heavy most of my life and thought it is all in the ge...
