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Creatine 101: What It Is, How It Works, and When to Take It
Learn the basics of creatine, how it supports energy production, who should take it, and the best timing for supplementation.
Articles
7 Ways Collagen and the Thyroid Interact: Boost Thyroid Function
An estimated 20 million Americans suffer from thyroid disease or imbalances. And many m...
Dr. Myers on Why Conventional Medicine Gets Thyroid Disease Wrong
This is an excerpt from The Thyroid Connection: Why You Feel Tired, Brain-Fogged, and O...
Thyroid-Nourishing Foods: What Are Sea Vegetables and Why You Should Eat Them
Let’s dive in and look at vegetables that grow in the ocean. The human body is made up ...
The Secret Healing Power of Seasonings, Herbs and Spices
This is where a lot of folks who take on a healthful diet and lifestyle go terribly wro...
