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Success Story: A Raw Food Diet Helped My Client Lose Weight, Sleep Better, and Reduce Anxiety
Laura struggled with weight gain, insomnia, and anxiety for many years. Her long hours ...
Articles
Hashimoto Diet Food List: 6 Foods to Avoid Hashimoto's Flare-Ups
If you’re living with Hashimoto’s — an autoimmune disease that involves the body essent...
E! News Host Maria Menounos Reveals Her Clean Eating Tricks and Her Fiancé’s Guilty Pleasure
Here’s why we love Spring: It feels like another New Year, where there’s this air of re...
25 Unbelievable Success Stories You Shared On Walking Your Way to Weight Loss
When we featured fitness expert Leslie Sansone, creator of the Walk At Home Fitness Pro...
Expert Spotlight with Dr. Kellyann Petrucci
This week Further Food is pleased to spotlight Dr. Kellyann Petrucci, one of our health...
Why This Health Coach Encourages Her Clients to Turn to Emotional Eating
We all have moments when our fears and frustrations rise to the surface. Maybe it's the...
