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To Anyone Struggling to Lose That Last 10 Pounds Your Gut Is Begging for These 24 Foods
When people who just can’t seem to lose weight come to see me, I don’t offer them pills...
Articles
To All the Vegetarians Out There: You Can Reap the Benefits of Bone Broth Too
With all the mail I receive from people who are excited about starting the Bone Broth D...
Success Story: The Bone Broth Diet Helped My Client Melt Away 30 Pounds
When Julie attended one of my talks, she said she knew “there was something there.” As ...
Expert Spotlight with Dr. Kellyann Petrucci
This week Further Food is pleased to spotlight Dr. Kellyann Petrucci, one of our health...
Why This Health Coach Encourages Her Clients to Turn to Emotional Eating
We all have moments when our fears and frustrations rise to the surface. Maybe it's the...
From One Serial Dieter to Another: How I Ended the Cycle and Lost the Weight for Good
In our culture of thigh-gap enthusiasts and celebrities who promote waist trainers and ...
