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Everyone Thought I Was a Hypochondriac. It Was Actually an Autoimmune Disease Called Hashimoto's.
After finishing college, seemingly unrelated health issues began to crop up: anxiety, i...
Articles
The Only Diet Plan You'll Need to Reverse Diabetes II and Drop 8 Pant Sizes Like I Did
A few years ago, Tiffany received an unexpected diagnosis of type II diabetes. When dru...
Take Paleo for a Test Drive with Meg's 3 Days of Meals
'In 2013, two weeks of “clean eating” had all but gotten rid of my once crippling joint...
What's Cholesterol Got to Do With a Healthy Heart? More Than You Might Think
This Father’s Day, we’re focusing on making sure Dad is healthy. One way to do this is ...
The Moment I Found My Voice Again: Overcoming Silent Reflux (LPR)
Hannah began losing her voice and was subsequently diagnosed with LPR. By eliminating i...
Pickled Versus Fermented Foods: Which Is Better for Your Gut?
Have you ever wondered what the difference is between pickled and fermented foods? Late...
