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5 Ingredient Healthy Ferrero Rocher Truffles

5-ingredient-ferrero-rochers-raw-recipe-hazlenuts-cacao-vanilla-diabetes-diet

Many people think that eating healthy and wholesome food is only to do with looking good and being at a good weight. But for me it is to do with feeling good on the inside and eating food that nourish the body. Making delicious desserts that taste just as good as junk food but that make you also feel good is amazing.
These Ferrero Rocher truffles are full of raw cacao, good fats and no sugar. They’re a healthy and indulgent treat with all the flavour and texture of the traditional Ferrero Rocher Truffles without all the processed ingredients and refined sugars.

Cacao powder is the purest form of chocolate on planet earth and can be considered a superfood offering a wealth of antioxidants and essential vitamins of Group B and E and minerals (magnesium, calcium, sulfur, zinc, iron, copper, potassium, and manganese), polyphenols called flavonoids with antioxidant properties, essential heart-healthy fat, protein and fiber. These nutrients have been linked to a number of health benefits: lower blood pressure, promote cardiovascular function, neutralize free radicals due to the high levels of antioxidants, improve digestion, enhance physical and mental well-being by stimulating hormones such as endorphins that increase serotonin (this works as a a libido-booster).

If you love chocolate, you’ll want to try Further Food Chocolate Collagen. It will satisfy your chocolate cravings, while helping to curb sweet cravings and keep you full longer.

Further Food Commentary:

Making anything from scratch, including desserts, is always a good option if you want to feel good about what you're putting into your body. Where else could you find Ferrero-Rocher-like raw chocolates with only 5 ingredients other than in your own kitchen? These raw truffles are nutrient dense and full of vitamins, minerals and antioxidants. The best part is each one is only 80 calories, so you don't need to worry if just one isn't enough-go ahead and grab another one to satisfy your sweet tooth!


By Katie Bishop, MS, Nutritionist

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