Skip to content
These Apple Cinnamon Protein Muffins are the perfect cozy, high-protein treat for fall mornings or on-the-go snacks! Made with wholesome ingredients like oat flour, applesauce, and Greek yogurt, plus a boost of Further Food Vanilla Plant-Based Protein Powderand Collagen Peptides, each muffin is soft, fluffy, and naturally sweetened with maple syrup and fresh apple. Packed with protein and warm cinnamon flavor, these healthy muffins are a delicious way to support glowing skin, muscle recovery, and all-day energy—no refined sugar or guilt required!
Apple Cinnamon Protein Muffins
Rated 5.0 stars by 1 users
Servings
12
Prep Time
15 minutes
Cook Time
18-20 minutes
Calories
109
Ingredients
-
1 cup rolled oats blended into flour (or use oat flour)
-
1 scoop Further Food Vanilla Plant-Based Protein Powder
-
1 scoop Further Food Vanilla (or Hazelnut) Collagen
-
1 tsp baking powder
-
½ tsp baking soda
-
1½ tsp ground cinnamon
-
1 egg
-
¼ cup unsweetened applesauce
-
½ cup plain Greek yogurt
-
½ cup maple syrup
-
1 tsp vanilla extract
-
1 small apple, finely chopped
-
Optional: chocolate chips or chopped walnuts
Directions
Preheat oven to 350F. Line or grease a muffin tin.
In a large bowl, mix oat flour, protein powder, collagen, baking powder, baking soda, and cinnamon.
In another bowl, whisk together egg, applesauce, maple syrup, vanilla extract, and Greek yogurt.
Combine wet and dry ingredients, then fold in chopped apple. The batter will be thick.
Divide into muffin cups (about ¾ full). Add in some chocolate chips or chopped walnuts for extra crunch/flavor.
Bake for 18-20 minutes, or until a toothpick comes out clean.
Cool before removing from the tin and enjoy your cozy, healthy fall treat!
Nutrition
Nutrition
- Serving Size
- 1
- per serving
- Calories
- 109
- Fat
- 1 grams
- 2%
- Saturated Fat
- 0 grams
- Polyunsaturated Fat
- 0 milligrams
- Monounsaturated Fat
- 0 milligrams
- Trans Fat
- 0 grams
- Cholesterol
- 18 milligrams
- 6%
- Sodium
- 37 milligrams
- 2%
- Potassium
- 79 milligrams
- 2%
- Carbs
- 18 grams
- 6%
- Fiber
- 2 grams
- Sugar
- 13 grams
- Protein
- 5 grams
- 10%
