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This Lemon Collagen Chia Seed Pudding is a refreshing, protein-packed breakfast that’s perfect for spring mornings. Made with creamy milk, fiber-rich chia seeds, and bright citrus flavor from lemon zest and lemon collagen, this easy recipe delivers a nourishing balance of protein and fiber to keep you full and energized. Naturally sweetened with maple syrup or honey and ready in just minutes, this no-cook chia pudding is ideal for meal prep, healthy breakfasts, or a light snack. Top with fresh berries or coconut for an extra boost of flavor and texture.
Lemon Collagen Chia Seed Pudding
Further Food
Rated 5.0 stars by 1 users
Category
Lemon Collagen
Servings
1
Prep Time
5 minutes
Cook Time
2 hours
Calories
377
This Lemon Collagen Chia Seed Pudding is a refreshing, protein-packed breakfast that’s perfect for spring mornings. Made with creamy milk, fiber-rich chia seeds, and bright citrus flavor from lemon zest and lemon collagen, this easy recipe deliver...
Ingredients
- 1 cup milk of choice (almond, coconut, or oat)
-
3 Tbsp chia seeds
-
1 scoop Lemon Collagen
-
1-2 tsp maple syrup or honey
-
Lemon zest
-
Optional: Coconut shavings
Directions
- Whisk milk, chia seeds, collagen, maple syrup or honey, and a little lemon zest together in a jar or bowl until smooth.
Refrigerate for at least 2 hours or overnight to thicken up.
Top with berries or coconut shavings, and enjoy!
Nutrition
Nutrition
- per serving
- Calories
- 377
- Carbs
- 32 grams
- 11%
- Fat
- 15 grams
- 23%
- Saturated Fat
- 5 grams
- 23%
- Monounsaturated Fat
- 7 milligrams
- Polyunsaturated Fat
- milligrams
- Fiber
- 11 grams
- 43%
- Sugar
- 18 grams
- Sodium
- 236 milligrams
- 10%
- Potassium
- 507 milligrams
- 14%
- Protein
- 32 grams
