Today I made these adorable No-Bake Bunny Cheesecakes. Recently I’ve been experimenting using gelatin in my recipes. I had no idea how good this stuff is for you. One serving of gelatin has 10,000 milligrams of collagen in it. As you probably know collagen is really good for your hair, skin, and nails. It’s also really good for joint pain and it is also really good for your gut. I had no idea that gelatin had anything to do with collagen but ever since I started taking collagen and adding it into my diet about a year ago I’ve seen a significant difference in my hair, and my skin is so much more healthy. So now that I know that Gelatin has collagen in it, I’m starting to use it in a lot of my recipes. The good thing is that it doesn’t taste like anything and it’s so easy to use. It’s really important to use high-quality gelatin though, that is why I use the Further Food Gelatin.
Further Food Commentary:
Including gelatin in your diet can benefit your health in a number of ways. Gelatin is a great source of collagen which helps improve the appearance of hair, skin, and nails and also contains 8 of the essential amino acids which helps improve muscle health. Additionally, gelatin can help reduce inflammation which can decrease joint pain and also improve gut health.