DIY Holiday Gifts: Licorice and Peppermint Tea

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Sometimes, finding the perfect gift can be expensive, and impersonal. This year, share a lovely, long-lasting gift, by blending together these herbs and roots to make a great holiday herbal tea. It has a sweet, minty taste, and is greatly soothing to bloated holiday bellies! Peppermint has been used throughout the ages as an antidote to nausea and stomach cramps but recent studies have discovered that it is directly linked to anti-pain channels in the colon that could be of benefit to IBS sufferers.  Studies have also pointed to the benefit of peppermint for headaches and even the common cold!  Your loved ones will thank you!

 

Note: PLEASE consult with  your doctor before making any changes to your diet or medications. The material on this site is provided for educational purposes only, and is not to be used for medical advice, diagnosis or treatment.

  • Prep Time:5 mins
  • Cook Time:0 mins
  • Servings: One 8-oz Jar

Ingredients

Peppermint tea leaves

Licorice root, shredded

Instructions

  1. Place equal parts peppermint leaves and licorice root into a jar.
  2. Decorate jars as you like!
  3. Gift goes great with a tea cup, tea spoon, and/or tea sieve, but it will be much appreciated on its own.
Place equal parts peppermint leaves and licorice root into a jar. Decorate jars as you like! Gift goes great with a tea cup, tea spoon, and/or tea sieve, but it will be much appreciated on its own.

Nutrition Information

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