Got Questions About Collagen? We got answers!

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By Further Food

Collagen! It’s one of those health foods you’ve heard about in passing. Can you add it to your morning coffee? Will it help your hair? Bones? Is it just a trend? And the question that really matters: will it really improve my health? Look no further. You have collagen questions? We have answers.

1. How absorbable is Further Food Collagen Peptides in my body?

Further Food Collagen Peptides are short-chain amino acids and are highly bioavailable, meaning that the collagen is soon after consumption. This means collagen can begin restoring and repairing skin, bones, joints and ligaments immediately!

 

2. How do I use it? How many scoops should I consume per day?

Take one to two scoops one or two times per day. More can be taken for an additional protein boost.

 

3. Are there any side effects?

No known side effects have been reported. We recommend not taking collagen on an empty stomach in order to prevent any intestinal discomfort that may occur during digestion of large amounts of pure protein.

 

4. How long will it be before I see results, and how long will the results last?

Collagen begins restoring and repairing skin, bones, joints, ligaments and your gut immediately. Clinical trials have shown visible improvements after four to eight weeks of supplementation. However, one should take collagen peptides indefinitely to combat aging because our body produces less and less collagen every year. Supplementing with Further Further Food Collagen Peptides is not a temporary fix, it’s a lifelong dedication to better health.

 

 

5. I eat a lot of protein/meat. Do I still need to take it?

Yes! Western diets are mainly composed of eating muscle-meat proteins instead of connective tissues proteins which are rich in collagen. Only collagen proteins can repair our connective tissues, ligaments, joints, skin, hair, nails, teeth and bones.

 

6. What does it taste like?

Further Food Collagen Peptides is tasteless and odorless, so it can be added to any drink or food without changing the taste. You can mix it and use it in a variety of recipes, click here for collagen recipe ideas.

 

7. What are the ingredients and how do I store it?

Further Food Collagen Peptides is made with 100% hydrolyzed collagen peptides. It’s pure protein, and free from sugar, preservatives, artificial sweeteners or any added ingredients! Further Food Collagen Peptides should be stored at room temperature.

 

8. Is Collagen the same as gelatin?

No. Collagen and gelatin are both sourced from cartilage and have the same makeup of amino acids, but gelatin undergoes more extensive processing and which causes it to gel in liquids. Collagen can be mixed into any beverage or food without changing the texture, while Further Food Gelatin is useful for making gummies, jellos and puddings. 

 

9. Can children use Further Food Collagen Peptides?

Yes. Further Food Collagen Peptides is tasteless and odorless, which makes it great for picky eaters. Further Food Collagen Peptides is a clean, pure protein powder without any sugar or preservatives, so parents can boost a child’s nutrition and protein intake without any harmful additives or ingredients.

 

10. Can diabetics use Further Food Collagen Peptides?

Absolutely! In fact, taking collagen is even more important for people with diabetes! Diabetics have high blood sugar levels which can cause breakdown of collagen through a process called glycation. This leads to faster aging and increases their need for collagen supplementation.

 

Do you have more questions? Ask them below in the comment section below and we’ll answer them!

 

Ready to cut sugar out from your life? Take the #SugarPledge and sign up for our FREE 7-Day Sugar Detox Challenge

 

 

Want to read more?

5 Reasons Collagen Protein Can Help You Lose Weight

Sugar Detox Coach Finally Finds a Clean Protein Powder to Recommend to Clients

What is the Difference Between Collagen, Collagen Peptides, Hydrolyzed Collagen and Gelatin? A Nutritionist Explains

Don’t fight with your kids over what they eat! A health coach recommends Further Food Collagen as a perfect protein for kids that her children love!

 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
further food collagen

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141 thoughts on “Got Questions About Collagen? We got answers!”

    1. Recipe Team

      Hi Lisa: Thanks for the question. You should be able to take both collagens at the same time. However, for maximum benefits, you may want to consider taking them separately-perhaps once in morning and once in afternoon. Let us know if you have any other questions.

      Reply ↓
    1. Recipe Team

      Thanks for the question. While we are not aware of any problems in taking both heart and blood pressure medication along with a collagen supplement, we recommend you consult with your health practitioner who is familiar with your personal health history.

      Reply ↓
  9. Joyce Carlson

    I started taking collagen powder in my health shake and and became fatigued. This would be good before bed but I am in the middle of the day yawning and feeling too sleepy. I have not experienced this until I started taking collageb,.

    Reply ↓
    1. Recipe Team

      Hi Joyce: Thanks for the feedback. While this is not something that we typically hear, collagen does contain glycine which helps promote sleep. Taking it before bed is a good idea for you then! Good luck!

      Reply ↓
    1. Recipe Team

      Hi there: Thanks for the question.Since we continuously lose collagen as we age, we recommend supplementing daily for an indefinitely basis. Further Food Collagen is so easy to use, is tasteless and mixes into any recipe, making it versatile for daily use.

      Reply ↓
  13. JANIE GUTIERREZ

    Can I take type l and type ll collagen peptides in the morning on an empty stomach….then take type ll right before bed? I have read conflicting reports concerning taking type ll while taking type l and ll together. But I’m hoping I can take them if I space them far enough apart in one day.
    thanks
    Janie

    Reply ↓
    1. Recipe Team

      Hi Janie: Thanks for the question. Our collagen is type 1 and 3 and can be taken either in morning or evening. Many people prefer to take it with food to avoid potential digestive upset. Type 2 collagen is best taken separately for maximum absorption and benefit.

      Reply ↓
    1. Recipe Team

      Thanks for the question. We recommend taking collagen regularly to make up for collagen that our bodies lose regularly. This will help to keep our hair, skin and nails strong as well as keep our gut and joints healthy.

      Reply ↓
  15. Jane S t. Clair

    I keep my apartment very warm. Should I
    Still store it at room temperature or would it be
    Better to store in the refrigerator.
    What about when it’s raining out?

    Reply ↓
  16. Mike S.

    Does it harm Collagen Peptides if it in in 10 degree temperatures overnight during shipping and the front porch?

    Reply ↓
  17. Brigid Barber

    I’m 80 years old. Following an accident last Summer (jumping from the promenade onto the beach) I suffered a broken leg, My recovery has been long but I’m almost fixed. Recently I started taking collagen, in the hope that it would help restore my core strength, which due to long period of inactivity is greatly diminished.
    For the same reason I’m thinking about joining Slimming World as I’ve gained a considerable amount of weight due to inactivity. My question is, Will the fact that I’m taking Collagen daily adversely affect the possible benefits of a slimming program? Does Collagen cause weight gain?

    Reply ↓
    1. Recipe Team

      Hi Brigid: Thanks for the question-we are glad that you are taking collagen-it can definitely help strengthen your bones and joints. Collagen is a protein that is quite satiating so people have found it to be helpful in keeping them full longer, helping to promote weight loss. Good luck with your weight loss program!

      Reply ↓
  18. Patricia

    How long can you keep an open container of collagen peptides in powder and does it loose its efficiency after some time?

    Reply ↓
  20. Sheryl

    Hello, I am interested in buying the Collagen Peptide Protein Powder , but before I do please could you be more descriptive in your heavy metal testing and exactly you what you mean by within acceptable levels? Could you further clarify and share the testing result statistics?

    Thank you

    Reply ↓
    1. Recipe Team

      Hi Jeannie: Thanks for the question. While there aren’t really any “side effects,”when you stop taking collagen protein, you won’t be replenishing the collagen that your body naturally loses over time. This means that you may see more wrinkles, have weaker hair and nails and even feel more joint pain. That’s why we recommend taking collagen indefinitely. Let us know if you have any more questions.

      Reply ↓
  22. Lesley

    Hi there, I am looking into taking a hydrolized collagen supplement. I am allergic to Salmon so I am wondering if there is a potential of a allergic reaction?

    Reply ↓
  23. Julie Hernandez

    I’ve read that sugar is a collagen killer. If I put it in my coffee along with sugar and sugary creamer, am I eliminating the benefits of using a collagen supplement?

    Reply ↓
  24. Alice A Moore

    I have been taking collagen powder now for 5 months I almost stopped taking it because I didn’t think I was seeing results but now I do see the results. I’m starting to see the wrinkles on my face tightening. And the sagging in between my legs are tightening. I have been reading on collagen powder and I was just wondering I also used to have a bladder leakage where everytime I cough I would l say pee my pants.. I was just wondering if this is from the collagen powder that’s the only thing I think that it could have come from and the reason I no longer have this problem..

    Reply ↓
    1. Recipe Team

      Thanks for the question. While we have heard of many people who see skin benefits including diminished wrinkles or sagging from taking collagen, there are no reported incidents of bladder leakage. You may want to check with your medical care practitioner for more information.Good luck.

      Reply ↓
  25. Gordana

    How long can I take collagen for? The lady in the pharmacy said I can take it for 3 months and then pause for one month. Is this true or I can take it forever? This is my third month. Thanks

    Reply ↓
  29. Diana

    Can you take the Collagen peptides instead of meat?

    I know it’s a crazy question but, can you just take collagen instead of eating meat?

    Reply ↓
    1. Recipe Team

      One serving of collagen peptides contains 7 grams of protein and 18 amino acids, including 8 essential amino acids. Thus collagen can provide a source of protein in your diet. Whether you eat meat or not is a personal choice, but as long as you are getting enough protein from collagen, fish or plant based proteins such as beans and legumes, you do not need to eat meat.

      Reply ↓
  30. Linah

    It is another brand. And im taking one scoop (which is 3 gms according to their recommended dose) daily with water on an empty stomach before breakfast. It is a hydrolyzed marine collagen powder.
    I was first taking it in pills form for a month (another brand) which was fish and hyaluronic acid, and I took two pills twice a day daily (so 4 pills in total) and then the next month I started using a powder from another brand. But throughout taking fish collagen in general from any brand im having those side effects.

    Reply ↓
  31. Linah

    Hi Ive been taking fish collagen for a month and a half now and Ive noticed these side effects: Constant bloating, trapped gas, nausea like feeling and uneasiness, slight constipation. Can I take Collagen every alternate day or reduce the amount by half? Does anyone else have these side effects? Is it normal? My stomach is constantly bloated.

    Reply ↓
    1. Recipe Team

      Hi Linah: How much fish collagen are you taking and is it Further Food Marine Collagen? We recommend taking collagen with food to avoid any stomach upset. Additionally, our recommended dose is one to two scoops a day. With this dosage, we have not received such reports of side effects. Keep us updated.

      Reply ↓
  32. Doug Sanchez

    I take collagen and gelatin for my osteoarthritic knees.
    Is just taking plain Knox Gelatine mixed with water a good source of getting the benefits of gelatin?
    And is is good to take both gelatin and collagen as well?

    Reply ↓
  33. Lilly Keddy

    I’m 56 and l have 3.2 osteoporosis, I have be taking medicación for the 4 years but I recent test show osteoppsis was reduced from 3.7 to 3.2. Would Collagen Peptides will help in re building my bone mass, and how much should I have to take daily.?
    Thank you.

    Reply ↓
    1. Recipe Team

      Hi Lilly: Since we lose collagen every year, it can be helpful to supplement with collagen daily. Collagen peptides may help strengthen your bones and joints, along with several other benefits. We recommend one-two scoops a day. Good luck!

      Reply ↓
  34. Melissa

    Hi. I have been taking collagen peptide powder for 6 days now and the reason was to improve my skin and overall health such as hair and nails etc. I take vitamin D3, Omega 3-6-9 daily and I don’t eat sugar or refined carbs because I had hormonal acne. This daily routine improved my skin amazingly. But since I started with the collagen powder, I started breaking out again. Is this part of a detox or is it clashing with my other vitamins? Please help!

    Reply ↓
    1. Recipe Team

      Hi Melissa: Typically collagen powder helps to reduce acne, not cause breakouts. However, everyone is different. We suggest you stop taking the collagen for a few days to see if there is any improvement. Then you can retry taking the collagen at a different time than the other vitamins. If you have any more issues, feel free to contact customer service at hello@furtherfood.com

      Reply ↓
  36. Lauren Kermode

    I took 2 Tablespoons of Bullet powdered collagen supplement once a day for 6 days then got hives. I’ve stopped for 2 days and the hives are going away slowly (with benadryl). I was beginning to experience a lessening of muscle pain on the supplement and don’t want to give up on the concept. I’m considering going back on it after the hives are gone completely. What’s the chance that the collagen caused the hives? Could it be just this brand that doesn’t agree with me? I contacted the company and they suggest I stop taking the supplement immediately which I had already done. I’ve been on Weight Watchers and eat a lot of fruit and eggs as well. I have no known allergies but I understand an overabundance of just about anything can cause a reaction.

    Can you help me with this?

    Reply ↓
    1. Recipe Team

      Hi Lauren: You are certainly welcome to try our collagen-every collagen powder can be different. We have not heard of many people suffering hives after taking our collagen. Obviously if you experience any symptoms, you should stop immediately. Good luck.

      Reply ↓
  37. Janine

    Can I take two scoops of collagen peptides in the am instead of
    1 in the a.m. And the other in the p.m.?

    Reply ↓
  40. Michelle

    Hi, I just started taking Bovine Collagen a few days ago. A couple questions…..
    1. Can I eliminate some of the supplements I’m taking now? (Buffered Ascorbic Acid, Omega 3s, Calcium, Probiotic)
    2. Typically, how long should I continue taking my Hypothyroid medication.
    3. Has Bovine Collagen ever been known to help hot flashes, and other menopausal symptoms.

    Thanks!

    Reply ↓
    1. Recipe Team

      Hi Michelle: Thanks for the questions. Collagen can be taken in conjunction with other supplements and medications. We recommend you check with your medical care provider to determine what works best for your personal medical situation. Bovine collagen has many health benefits-while it does not specifically help with hot flashes, collagen may provide other benefits that may relieve menopausal symptoms.

      Reply ↓
  42. Jane S.

    I have taken one scoop of Furthur Food collagen for 8 weeks. I have not seen any benefits from this e.g. help with digestion, skin health, growing in new hair, nails harder and stronger and most of all, decrease of joint pain & swelling. Is this just not working for me or should I take two scoops a day? Also, I am on three medications; would this impact benefits of collagen consumption? Is there a specific time of day I should take it? Is it better with food or without food? Any suggestions would be much appreciated! Thank you!

    Reply ↓
    1. Recipe Team

      Hi Jane: Thanks for the question. Sometimes it takes longer or higher doses are needed to feel the health benefits of collagen peptides. We recommend adding another scoop to your daily diet to see if that causes improvements in the next few weeks. As far as your other medications, it is best to check with your medical provider to see if they can impact collagen absorption. Good luck!

      Reply ↓
  43. Linda

    Why is it recommended that supplementation with Type II collagen be taken separately from Types I and III? How much time should pass between taking Type II and Types I & III?

    Reply ↓
    1. Recipe Team

      Type 11 needs to be taken separately from Type 1 and 111 to ensure adequate absorption of all types of collagen. One suggestion is to take one in the morning and the other at night.

      Reply ↓
  45. Jenny Le

    I’m looking the Hydrolyzed Collagen (Type 2 ) for my 13 year old daughter because I want her to boost collagen for her cartilage,joint and bones. Please let me know this is the Collagen type 2 or 1, 3? Thank you!

    Reply ↓
    1. Recipe Team

      Hi Jenny: Our collagen peptides are Type 1 and 3. We have many customers who use it for bone and joint health, and collagen can be taken by children/teenagers. Good luck to your daughter!

      Reply ↓
  47. bruce Rogers

    A friend of mine says only take two collagen tablets which would be 2 grams per day instead of 6 or more that are suggested by other websites depending on how much collagen you need. I have pretty good Vision even though I wear glasses but I can look at people and tell you which ones need more collagen than others do. I think he doesn’t know what he’s talking about. I know you need to take collagen on an empty stomach because you want it absorb through the lining of your stomach into your bloodstream instead of going through your digestive tract. I am taking 6 grams of collagen a day and he says I’m crazy basically because the manufacturer just wants to sell more collagen. that is his theory.
    Taking two grams of collagen a day would be like treading water just to the point where your nose is above water where you can just breathe but yeah you’re living but barely. If my thinking is all wrong correct me but I seriously doubt that I’m wrong.

    Reply ↓
  50. Paula sargent

    I have had a heart attack and I am on cholesterol meds and high blood pressure meds. Is this safe to use with these medications! Thank you, Paula Sargent

    Reply ↓
  51. Rita K Davis

    Hello,
    Is it okay to consume 40-50 grams of collagen per day?
    Would that cause any health concerns?
    Do you need hyaluronic acid and vitamin c for collagen to be effective?…and how much?
    Thank You
    Rita Davis

    Reply ↓
    1. Recipe Team

      Hi Rita: We recommend 1-2 scoops of our Further Food Collagen Peptides per day-each scoop has 8 grams of collagen, meaning 16 grams a day. Vitamin C can help promote absorption of collagen. Good luck!

      Reply ↓
  52. Cindy L Tackett

    I’m 61 yrs young and have taken Collagen Bioactive tablets daily for 3 months.100% improvement in skin elasticity in my face and wrinkles are definitely less noticeable. My skin holds moisture longer.The most rewarding is my significant weight loss ! I’m down 10 pounds in 3 months ( eating healthily & walking 1-2 miles 5dys week) Sooooo Happy !Take on empty stomach and don’t eat for 3hrs.It works!!!

    Reply ↓
  55. Tim Irwin

    Is the callogen peptides safe to take while pregnant/breastfeeding?
    Are there health benefits of taking callogen during pregnancy?

    Reply ↓
    1. Recipe Team

      We recommend you consult with your health care practitioner about taking collagen while pregnant. However, we do have several customers who have taken collagen while pregnant and/or breastfeeding. Collagen is a clean, all natural source of protein that can provide gut health and skin benefits in addition to helping promote fullness and minimize sugar cravings. WIshing you a healthy pregnancy!

      Reply ↓
  56. P.Bhaskar

    Just now you have reported that collagen peptide not diuretic my doubt is to when is it to be taken for more sleep. If I take it at 4oclock , will it be sufficient?

    Reply ↓
  57. P.Bhaskar

    It is published that collagen peptide is diuretic. So when it is taken in the evening it increases urine outflow in the night disrupting sleep . Is it true.So is it possible to take 30grams of peptide in the evening

    Reply ↓
    1. Recipe Team

      Thanks for the question. Our collagen peptides contain 8g of collagen per serving. We recommend 1-2 servings a day, which totals 16g per day. Collagen peptides provide a lot of benefits to the gut, including with digestion and to help repair leaky gut. Further Food Collagen has not been reported as disrupting sleep or as a diuretic.

      Reply ↓
  58. Ruth Olivia Oneal

    Im on my healthy WORKOUT journey. I have neurofibromatosis type 1, is collagen peptides safe for me to take?

    Reply ↓
    1. Recipe Team

      Hi Ruth: Congrats on your healthy workout journey. Adding collagen peptides into your diet can provide a healthy dose of protein that will help keep you full longer and can help with post workout recovery. Collagen is used safely by many people with various autoimmune and other health conditions, however we recommend you consult with your doctor for any specific medical advice pertaining to your condition.

      Reply ↓
  67. Sara Johnston

    If I use collagen peptides in my cooking can I still put leftovers in fridge/freezer with out any significantly noticeable difference or effecting the nutritional benefits?Trying to ease my texture sensitive family into this. Thanks!

    Reply ↓
    1. Recipe Team

      Hi Sara: Thanks for the question. Yes, you can definitely store in fridge without any effect on nutritional benefit. We’ve never tried freezing the Collagen, but again it shouldn’t affect the nutritional value.

      Reply ↓
  71. nina

    Hy, What is the difference beetween collagen peptide and marine collagen?
    Does marine collagen have the same properties? Are they good for supporting workout with proteins? And for healing gut?
    Thank you very much in advance for your answer!

    Reply ↓
    1. Recipe Team

      Hi Bo: Further Food has a marine collagen, made out of wild codfish. This is a great choice for vegetarians/pescetarians. Otherwise, there is no vegan options for collagen.

      Reply ↓

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