Collagen! It’s one of those health foods you’ve heard about in passing. Can you add it to your morning coffee? Will it help your hair? Bones? Is it just a trend? And the question that really matters: will it really improve my health? Look no further. You have collagen questions? We have answers.
1. How absorbable is Further Food Collagen Peptides in my body?
Further Food Collagen Peptides are short-chain amino acids and are highly bioavailable, meaning that the collagen is soon after consumption. This means collagen can begin restoring and repairing skin, bones, joints and ligaments immediately!
2, How do I use it? How many scoops should I consume per day?
Take one to two scoops one or two times per day. More can be taken for an additional protein boost.
3. Are there any side effects?
No known side effects have been reported. We recommend not taking collagen on an empty stomach in order to prevent any intestinal discomfort that may occur during digestion of large amounts of pure protein.
4. How long will it be before I see results, and how long will the results last?
Collagen begins restoring and repairing skin, bones, joints, ligaments and your gut immediately. Clinical trials have shown visible improvements after four to eight weeks of supplementation. However, one should take collagen peptides indefinitely to combat aging because our body produces less and less collagen every year. Supplementing with Further Further Food Collagen Peptides is not a temporary fix, it’s a lifelong dedication to better health.
5. I eat a lot of protein/meat. Do I still need to take it?
Yes! Western diets are mainly composed of eating muscle-meat proteins instead of connective tissues proteins which are rich in collagen. Only collagen proteins can repair our connective tissues, ligaments, joints, skin, hair, nails, teeth and bones.
6. What does it taste like?
Further Food Collagen Peptides is tasteless and odorless, so it can be added to any drink or food without changing the taste. You can mix it and use it in a variety of recipes, click here for collagen recipe ideas.
7. What are the ingredients and how do I store it?
Further Food Collagen Peptides is made with 100% hydrolyzed collagen peptides. It’s pure protein, and free from sugar, preservatives, artificial sweeteners or any added ingredients! Further Food Collagen Peptides should be stored at room temperature.
8. Is Collagen the same as gelatin?
No. Collagen and gelatin are both sourced from cartilage and have the same makeup of amino acids, but gelatin undergoes more extensive processing which decreases its bioavailability. Further Food Collagen Peptides helps our body to repair and replenish cells in a more effective and beneficial way than gelatin.
9. Can children use Further Food Collagen Peptides?
Yes. Further Food Collagen Peptides is tasteless and odorless, which makes it great for picky eaters. Further Food Collagen Peptides is a clean, pure protein powder without any sugar or preservatives, so parents can boost a child’s nutrition and protein intake without any harmful additives or ingredients.
10. Can diabetics use Further Food Collagen Peptides?
Absolutely! In fact, taking collagen is even more important for people with diabetes! Diabetics have high blood sugar levels which can cause breakdown of collagen through a process called glycation. This leads to faster aging and increases their need for collagen supplementation.
Do you have more questions? Ask them below in the comment section below and we’ll answer them!
Ready to cut sugar out from your life? Take the #SugarPledge and sign up for our FREE 7-Day Sugar Detox Challenge
BE HEALTHY EVERY DAY with Further Food Collagen Peptides! Did you know that collagen is is critical in repairing your gut lining and maintaining a healthy gut? Learn more here!
Want to read more?
5 Reasons Collagen Protein Can Help You Lose Weight
Sugar Detox Coach Finally Finds a Clean Protein Powder to Recommend to Clients
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Is there one that is suitable for vegetarians.?
Hi there. Thanks for the question. Our marine collagen is made from wild caught fish. Otherwise there is no plant based collagen.
If I pre mix my college in my drink and drink it the next day is that okay? Do I lose some of the benefits?
Hi Julie: That sounds grea-we like meal prepping! The collagen will still have the same benefits the next day. Enjoy!
can I mix it in a no calorie drink and consume it intermittently all day long, will it still be effective that way
Hi Ann: That sounds great! Our collagen is tasteless and mixes right into any beverage. Let us know if you have any other questions.
Can you take the Collagen peptides instead of meat?
I know it’s a crazy question but, can you just take collagen instead of eating meat?
One serving of collagen peptides contains 7 grams of protein and 18 amino acids, including 8 essential amino acids. Thus collagen can provide a source of protein in your diet. Whether you eat meat or not is a personal choice, but as long as you are getting enough protein from collagen, fish or plant based proteins such as beans and legumes, you do not need to eat meat.
It is another brand. And im taking one scoop (which is 3 gms according to their recommended dose) daily with water on an empty stomach before breakfast. It is a hydrolyzed marine collagen powder.
I was first taking it in pills form for a month (another brand) which was fish and hyaluronic acid, and I took two pills twice a day daily (so 4 pills in total) and then the next month I started using a powder from another brand. But throughout taking fish collagen in general from any brand im having those side effects.
We recommend you try our Further Food Collagen Peptides. Perhaps bovine is a better fit for you. Also we recommend taking collagen with food to minimize stomach upset. You can learn more here https://www.furtherfood.com/collagen/
Hi Ive been taking fish collagen for a month and a half now and Ive noticed these side effects: Constant bloating, trapped gas, nausea like feeling and uneasiness, slight constipation. Can I take Collagen every alternate day or reduce the amount by half? Does anyone else have these side effects? Is it normal? My stomach is constantly bloated.
Hi Linah: How much fish collagen are you taking and is it Further Food Marine Collagen? We recommend taking collagen with food to avoid any stomach upset. Additionally, our recommended dose is one to two scoops a day. With this dosage, we have not received such reports of side effects. Keep us updated.
I’m 56 and l have 3.2 osteoporosis, I have be taking medicación for the 4 years but I recent test show osteoppsis was reduced from 3.7 to 3.2. Would Collagen Peptides will help in re building my bone mass, and how much should I have to take daily.?
Thank you.
Hi Lilly: Since we lose collagen every year, it can be helpful to supplement with collagen daily. Collagen peptides may help strengthen your bones and joints, along with several other benefits. We recommend one-two scoops a day. Good luck!
Hi. I have been taking collagen peptide powder for 6 days now and the reason was to improve my skin and overall health such as hair and nails etc. I take vitamin D3, Omega 3-6-9 daily and I don’t eat sugar or refined carbs because I had hormonal acne. This daily routine improved my skin amazingly. But since I started with the collagen powder, I started breaking out again. Is this part of a detox or is it clashing with my other vitamins? Please help!
Hi Melissa: Typically collagen powder helps to reduce acne, not cause breakouts. However, everyone is different. We suggest you stop taking the collagen for a few days to see if there is any improvement. Then you can retry taking the collagen at a different time than the other vitamins. If you have any more issues, feel free to contact customer service at hello@furtherfood.com
It’s very beneficial the best one i have bought from this link
I took 2 Tablespoons of Bullet powdered collagen supplement once a day for 6 days then got hives. I’ve stopped for 2 days and the hives are going away slowly (with benadryl). I was beginning to experience a lessening of muscle pain on the supplement and don’t want to give up on the concept. I’m considering going back on it after the hives are gone completely. What’s the chance that the collagen caused the hives? Could it be just this brand that doesn’t agree with me? I contacted the company and they suggest I stop taking the supplement immediately which I had already done. I’ve been on Weight Watchers and eat a lot of fruit and eggs as well. I have no known allergies but I understand an overabundance of just about anything can cause a reaction.
Can you help me with this?
Hi Lauren: You are certainly welcome to try our collagen-every collagen powder can be different. We have not heard of many people suffering hives after taking our collagen. Obviously if you experience any symptoms, you should stop immediately. Good luck.
Can I take two scoops of collagen peptides in the am instead of
1 in the a.m. And the other in the p.m.?
Hi Janine: One or two scoops at the same time is fine. Thanks for the question.
Does collagen increase the levels of my cholesterol and triglycerides?
Hi Noon: Collagen does not contain any cholesterol or fat, so it should not have an effect on your cholesterol and triglycerides levels.
can we take after breakfast/lunch and Dinner or empty stomach?
Hi Bala: We recommend taking collagen with food to minimize any potential stomach upset. You can take the collagen any time of day.
Hi, I just started taking Bovine Collagen a few days ago. A couple questions…..
1. Can I eliminate some of the supplements I’m taking now? (Buffered Ascorbic Acid, Omega 3s, Calcium, Probiotic)
2. Typically, how long should I continue taking my Hypothyroid medication.
3. Has Bovine Collagen ever been known to help hot flashes, and other menopausal symptoms.
Thanks!
Hi Michelle: Thanks for the questions. Collagen can be taken in conjunction with other supplements and medications. We recommend you check with your medical care provider to determine what works best for your personal medical situation. Bovine collagen has many health benefits-while it does not specifically help with hot flashes, collagen may provide other benefits that may relieve menopausal symptoms.
I have taken one scoop of Furthur Food collagen for 8 weeks. I have not seen any benefits from this e.g. help with digestion, skin health, growing in new hair, nails harder and stronger and most of all, decrease of joint pain & swelling. Is this just not working for me or should I take two scoops a day? Also, I am on three medications; would this impact benefits of collagen consumption? Is there a specific time of day I should take it? Is it better with food or without food? Any suggestions would be much appreciated! Thank you!
Hi Jane: Thanks for the question. Sometimes it takes longer or higher doses are needed to feel the health benefits of collagen peptides. We recommend adding another scoop to your daily diet to see if that causes improvements in the next few weeks. As far as your other medications, it is best to check with your medical provider to see if they can impact collagen absorption. Good luck!
Why is it recommended that supplementation with Type II collagen be taken separately from Types I and III? How much time should pass between taking Type II and Types I & III?
Type 11 needs to be taken separately from Type 1 and 111 to ensure adequate absorption of all types of collagen. One suggestion is to take one in the morning and the other at night.
I’m a teen, can I take Youtheory collagen?
Hi Jan:
We see Further Food Collagen Peptides on this website-they can be taken by teenagers. You can learn more here https://shop.furtherfood.com/products/collagen-peptides-protein-powder
I’m looking the Hydrolyzed Collagen (Type 2 ) for my 13 year old daughter because I want her to boost collagen for her cartilage,joint and bones. Please let me know this is the Collagen type 2 or 1, 3? Thank you!
Hi Jenny: Our collagen peptides are Type 1 and 3. We have many customers who use it for bone and joint health, and collagen can be taken by children/teenagers. Good luck to your daughter!
I mix by collagen powder with peanut butter is it ok to mix the nite before?
Sure! That sounds delicious!
A friend of mine says only take two collagen tablets which would be 2 grams per day instead of 6 or more that are suggested by other websites depending on how much collagen you need. I have pretty good Vision even though I wear glasses but I can look at people and tell you which ones need more collagen than others do. I think he doesn’t know what he’s talking about. I know you need to take collagen on an empty stomach because you want it absorb through the lining of your stomach into your bloodstream instead of going through your digestive tract. I am taking 6 grams of collagen a day and he says I’m crazy basically because the manufacturer just wants to sell more collagen. that is his theory.
Taking two grams of collagen a day would be like treading water just to the point where your nose is above water where you can just breathe but yeah you’re living but barely. If my thinking is all wrong correct me but I seriously doubt that I’m wrong.
Do I need to store it in the fridge during warm summer months? I don’t have air con. 🙂
Hi Tanya: Collagen can be kept in a dark cabinet. It does not need to be refrigerated.
Can I take two different kinds of collagen supplement at the same time
Hi Elizabeth: What collagen supplements are you considering taking?We need to know more about the type of collagen in them.
I have had a heart attack and I am on cholesterol meds and high blood pressure meds. Is this safe to use with these medications! Thank you, Paula Sargent
Hello,
Is it okay to consume 40-50 grams of collagen per day?
Would that cause any health concerns?
Do you need hyaluronic acid and vitamin c for collagen to be effective?…and how much?
Thank You
Rita Davis
Hi Rita: We recommend 1-2 scoops of our Further Food Collagen Peptides per day-each scoop has 8 grams of collagen, meaning 16 grams a day. Vitamin C can help promote absorption of collagen. Good luck!
I’m 61 yrs young and have taken Collagen Bioactive tablets daily for 3 months.100% improvement in skin elasticity in my face and wrinkles are definitely less noticeable. My skin holds moisture longer.The most rewarding is my significant weight loss ! I’m down 10 pounds in 3 months ( eating healthily & walking 1-2 miles 5dys week) Sooooo Happy !Take on empty stomach and don’t eat for 3hrs.It works!!!
Are either of the collagen products kosher?
Thank you!
Hi Joanne:
Thank you for the question. Our bovine collagen peptides are kosher. You can learn more here: https://shop.furtherfood.com/products/collagen-peptides-protein-powder
Are your products tested for heavy metals? Thanks!
Hi Lacey:
Yes we do test for heavy metals and the products fall within acceptable parameters. Thanks for the question.
Is the callogen peptides safe to take while pregnant/breastfeeding?
Are there health benefits of taking callogen during pregnancy?
We recommend you consult with your health care practitioner about taking collagen while pregnant. However, we do have several customers who have taken collagen while pregnant and/or breastfeeding. Collagen is a clean, all natural source of protein that can provide gut health and skin benefits in addition to helping promote fullness and minimize sugar cravings. WIshing you a healthy pregnancy!
It is published that collagen peptide is diuretic. So when it is taken in the evening it increases urine outflow in the night disrupting sleep . Is it true.So is it possible to take 30grams of peptide in the evening
Thanks for the question. Our collagen peptides contain 8g of collagen per serving. We recommend 1-2 servings a day, which totals 16g per day. Collagen peptides provide a lot of benefits to the gut, including with digestion and to help repair leaky gut. Further Food Collagen has not been reported as disrupting sleep or as a diuretic.
Im on my healthy WORKOUT journey. I have neurofibromatosis type 1, is collagen peptides safe for me to take?
Hi Ruth: Congrats on your healthy workout journey. Adding collagen peptides into your diet can provide a healthy dose of protein that will help keep you full longer and can help with post workout recovery. Collagen is used safely by many people with various autoimmune and other health conditions, however we recommend you consult with your doctor for any specific medical advice pertaining to your condition.
If I’m dairy intolerant can I tolerate Collagen?
Hi Amanda: Further Food Collagen is dairy free so it is appropriate for a dairy free diet.
I’m sorry I meant NSF certified
Our collagen is made in a facility that is NSF certified.
Can it be taken while breastfeeding?
Kelly: We have customers who take it while breastfeeding but we recommend that you check with your medical care provider first!
My doctor is concerned about where the collagen is sourced and is produced. Thanks in advance for your reply.
Gloria: Our collagen comes from grass fed and pasture raised cows from South America. It is Non-GMO and sugar free. You can learn more about it here: https://shop.furtherfood.com/collections/all-products/products/collagen-peptides-protein-powder
I haven’t eaten pork in 23 years..will the college have pork
Hi Celia: Our collagen does not contain any pork-it is made from bovine hides (cows). Additionally it is kosher certified.
Can you take collagen peptide at bedtime. or what is the best time?
Rose: You can take collagen peptides any time of day!
If I use collagen peptides in my cooking can I still put leftovers in fridge/freezer with out any significantly noticeable difference or effecting the nutritional benefits?Trying to ease my texture sensitive family into this. Thanks!
Hi Sara: Thanks for the question. Yes, you can definitely store in fridge without any effect on nutritional benefit. We’ve never tried freezing the Collagen, but again it shouldn’t affect the nutritional value.
Does it contain any cholesterol?
Thanks for your question. Further Food Collagen does not contain any cholesterol.
Is there any cholesterol in this? If so, what is the amount?
Thanks for the question. Our Further Food Collagen does not contain any cholesterol.
Has the marine collagen been tested for heavy metals?
Hi Suzy: Thanks for your question.The marine collagen has been tested for heavy metals and does not exceed maximum recommended amounts.
Hy, What is the difference beetween collagen peptide and marine collagen?
Does marine collagen have the same properties? Are they good for supporting workout with proteins? And for healing gut?
Thank you very much in advance for your answer!
Hi Nina:
We have a lot of great articles on Further Food explaining what collagen is and its benefits. Check out
https://www.furtherfood.com/difference-between-collagen-gelatin-collagen-peptides-hydrolyzed-collagen-explained-by-nutritionist/
https://www.furtherfood.com/what-is-marine-collagen-peptides-marine-collagen-benefits/
Both marine and bovine collagen have similar benefits, including gut healing and supporting workouts.
How many grams of collagen is in every serving? I didn’t see it on the label.
A serving of collagen contains 8 grams of collagen peptides.
Hi Dawn:
Our bovine collagen has 8 grams of collagen per serving and our marine collagen has 6.6 grams of collagen peptides per serving.
Does your marine collagen loose it’s potent when mixed with hot coffee and milk ?
No it does not! The marine collagen can be put in hot or cold liquids-it has the same beneficial properties either way.
No it does not! Our marine collagen can be mixed into any liquid or other food, hot or cold. You can even bake with it!
What if are a vegetarian
Are there vegan/vegetarian forms is collagen
Where do I get them
Hi Bo: Further Food has a marine collagen, made out of wild codfish. This is a great choice for vegetarians/pescetarians. Otherwise, there is no vegan options for collagen.