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4 Ingredient Chocolate Chip Waffle (vegan)

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Apart from pancakes, who else agrees that waffles also makes a good weekend brunch? Scratch that, make it an ‘everyday brunch’ food cause it’s so easy to make and doesn’t take up much of your time! Simply mix all the ingredients in a huge bowl and you’re set… Oh, and you’d also need a good waffle maker (obviously).

Further Food Commentary:

I love recipes that contain less than 5 ingredients! This simple meal can feed many people with sensitivities to eggs and dairy which usually find their way into every pancake/waffle recipe I've seen. My only recommendation here would be to use whole wheat flour or add a few tablespoons of chia or flax to provide fiber and staying power to this recipe. You could also simply spread a tablespoon of nut butter or coconut butter on top of these waffles to add nutrients too! Xylitol is a natural calorie free sweetener that will add sweetness without that sugar spike but use it carefully as some individuals have trouble digesting it. If you have a sensitive belly feel free to try stevia instead.

By Amy Shapiro, MS, RD, CDN
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4 Ingredient Chocolate Chip Waffle (vegan)

Stars ( Reviews)

  • Prep Time:5 mins
  • Cook Time:5-10 mins
  • Servings: 2

Ingredients

1 cup flour (I used organic unbleached white flour)
1/2 cup room temperature water (slightly more if needed)
1 tablespoon xylitol (it’s a natural sweetener)
dairy-free chocolate chips (as much as you like!)
cinnamon (optional)

non-stick oil spray

Instructions

1. Combine flour and water together.
2. Stir in sugar.
3. Add in chocolate chips.
4. Spray a little non-stick oil to your waffle maker (to prevent sticking) and pour 2 tablespoons of the batter in.
5. Top it with your favourite toppings once it’s cooled. I topped mine with strawberries, dried cranberries and organic molasses. Enjoy!

1. Combine flour and water together. 2. Stir in sugar. 3. Add in chocolate chips. 4. Spray a little non-stick oil to your waffle maker (to prevent sticking) and pour 2 tablespoons of the batter in. 5. Top it with your favourite toppings once it’s cooled. I topped mine with strawberries, dried cranberries and organic molasses. Enjoy!

Nutrition Information

Per Serving:  Calories: 275; Total Fat: 3g; Saturated Fat: 2g; Monounsaturated Fat: 0g; Polyunsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 0mg; Potassium: 0mg; Carbohydrate: 55g; Fiber: 3g; Sugar: 6g; Protein: 9g

 

Nutrition Bonus:   Iron: 23%

 

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